dynamic. Workouts are held in Functional
Training Room A (FTR-A) on the 8th Floor.
Limit of 10 people per class. $10 with
Fitness Advantage. To register, please
contact the Personal Training Coordinator at
206.839.4783 or ptcoordinator@wac.net.
Power Lunch Advanced strength conditioning. Time-efficient cutting-edge
techniques for an optimal workout.
M
onday/Tuesday/Thursday: 12–12:45 pm
Breakfast Club
(See Power Lunch description)
M
onday/Wednesday: 6–6:45 am
Starts September 3
Happy Hour
(See Power Lunch description)
T
uesday/Thursday: 6–6:45 pm
Starts September 3
BAINBRIDGE ISLAND
SIMPLY THE BEST! Enjoy high end luxury
IN-TOWN WINSLOW CONDO. Striking views
waterfront townhome w/ 400' south-facing,
shared no-bank walking beach at your doorstep!
Elegant, 3BR/2.5BA, 2958 sq/ft home. Superior
craftsmanship, private beach-side patio & more.
Just a stroll down to Lynwood Center!
of Seattle Skyline, Shipping Lanes, Eagle Harbor
& Cascades. Beautifully updated, light & airy w/
EZ shopping & ferry location. 3BR/1.75BA, Open
Floor Plan ideal for entertaining, high-end kitchen,
Master Suite w/den-area, BA w/jetted tub.
Offered at $929,000.
www.movingtobainbridge.com/432813
Bond Girl Kettlebells Women only.
T
hursday: 5:15–6 pm
Offered at $779,000.
www.movingtobainbridge.com/301224
Georg Syvertsen
Kettlebell Basics
W
ednesday: 5:15–6 pm
BAINBRIDGE ISLAND
206.780.6153
georgsyv@aol.com
"YouR PERfEcT PARTNER"
cbmckenzie.com
luxuryrealestate.com
www.MovingToBainbridge.com
Arthur Mortell
206.780.6149
arthur.mortell@coldwellbanker.com
Personal training
For more information or to sign up for any
of the following personal training services,
contact the Personal Training Coordinator at
ptcoordinator@wac.net or 206.839.4783.
Available for members only.
One-on-One Training Whether you're
ready to do "whatever it takes" to get in
shape or want to kick-start your workouts
with a new routine, WAC Personal
Trainers are at your service. Specialties
include: body sculpting; weight loss;
sport-specific (tennis, football, golf, etc.);
balance/flexibility; senior and youth
fitness; pre/postnatal; and prehab/rehab.
3
0-, 45- and 55-minute sessions start at
$35/session
"IF FITNESS ISN'T YOUR
THING, WE'LL MAKE IT
YOUR PASSION."
Group Training Ready to get results and
have a blast all in the same hour? Group
training is an affordable and dynamic way to
develop personal motivation and camaraderie.
D
uet, trio and quadruple session
rates available
CONTACT Personal Training Coordinator
Anthony Lopez at ptcoordinator@wac.net or 206.839.4783
August 2013 | Washington Athletic Club Magazine | 49
