Issue link: http://www.wacmagazine.com/i/484756
64 | Washington Athletic Club Magazine | APRIL / MAY 2015 PROGRAMS Spring Detox & Cleanse Feeling sluggish and weighed down? is four-week intense dietary program is designed to give your body the optimal nutrition it needs to clean house through proper food choices and detoxification-supporting supplemental shakes. You will be instructed on how to prepare and eat a diet high in clean, lean proteins and antioxidant-rich fruits and vegetables, while taking out foods that weigh your body down. Includes individual consultation, body fat analysis, supporting materials and supplementation prescription. Also ask about our two-week detox option. $333 plus cost of supplementation; information and registration: 206.839.4782, shopkins@wac.net Allergy season—in full bloom! Most people are surprised to learn that acupuncture works for seasonal allergies. By strengthening the body's immune mechanism, acupuncture can help our bodies process out offending allergens more efficiently. And acupuncture, unlike allergy medications, doesn't mask symptoms or have side effects. Although tak- ing allergy medication to survive daily life is sometimes necessary, acupuncture treatments have been shown to provide a safe and effective alternative. Many patients say they can breathe more freely after one treatment. Find out how WAC Acupuncturist Desiree Merulli can help your seasonal allergies. Contact the Wellness Center at 206.839.4780 or wellness@wac.net. WELLNESS PROGRAMS Connecting mind with body 64 PROGRAMS Detox & Cleanse Individualized Nutritional Counseling Fit Life Why Weight? 65 FEATURED SERVICES Active Isolated Stretching Acupuncture, Facial Rejuvenation & Fire Cupping Athlete's Performance Package Injury Screening Manage Your High Cholesterol Metabolic Testing Naturopathic Medicine Physical Therapy Podiatry Services Rolfing Segmental Body Fat Analysis Shopping for Good Health Speakers Bureau Vitamin B-12 Shots Weight-Loss Coaching Yoga Therapy WELLNESS PROGRAMS 4th Floor Wellness Center • 206.839.4780 • wac.net/wellness-center