Issue link: http://www.wacmagazine.com/i/484756
58 | Washington Athletic Club Magazine | APRIL / MAY 2015 ATHLETIC PROGRAMS Fitness Classes 206.839.4781 • Aquatics 206.464.3086 • wac.net/athletics J O H N B A N G JUNIOR PROGRAMS & THE WAC SWIM SCHOOL SPRING SESSION II: 7 WEEKS; MAY 2–JUNE 13 GENERAL INFORMATION 206.464.3086 Junior Classes are offered in seven-week sessions throughout the year from September through June. Children must be on a family membership to participate in any WAC Junior Classes. Please email Member Services at membership@wac.net or call 206.464.3068 to transfer to a family category prior to enrollment. Parents of children enrolled in Saturday Junior Classes will receive a punch card for reduced WAC Garage parking rates: $4 for three hours, $6 for four hours. Cost: $60 first child, $40 each additional sibling in same activity The WAC Swim School The Washington Athletic Club is proud to present the WAC Swim School. Our swim lesson curriculum teaches stroke development and builds endurance from a young age, producing lifelong swimmers well-versed in safety and technique. Join the legacy of members who have learned to swim in Helene Madison Pool. Sign up today. Spring Session II begins May 2 *Registration opens online April 20 at 9 am. Visit www.wac.net/athletics/aquatics for more information. Keep swimming all summer! Summer Session: July 11–August 22 SWIMMING Tiny Tots (ages 6 months–3 years) 30-minute lessons Children learn water adjustment, play games, and sing songs. Parents learn ele- ments of water safety and the swimming progressions to help their children become lifelong swimmers. Each child must be accompanied by an adult in the water. Thursdays: 10:30 am; Saturdays: 11:25 am Preschool (Ages 3–5) 30-minute lessons Preschool 1: Brand new swimmers! is class is designed to help kids become comfortable in the water. All skills are performed with a teacher. (Formerly called Guppy.) Saturdays: 9:40 am, 10:50 am, 11:25 am Preschool 2: Comfort in the water with an instructor, but minimal independent swim skills. Learn breath control and swim- ming on front and back with assistance. (Formerly called Jellyfish.) Saturdays: 8:30 am, 9:05 am, 10:50 am Preschool 3: Swimming three yards on front and back. Good breath control. Establishing foundations for crawl stroke and elementary backstroke. (Formerly called Sea Turtle.) Saturdays: 8:30 am, 9:05 am, 10:15 am Preschool 4: Swimming seven yards on front and back. Comfort in deep water. Technical foundations for breast stroke, crawl stroke, and elementary backstroke. (Formerly called Starfish.) Saturdays: 8:30 am, 9:05 am, 9:40 am Youth (Ages 6+) Levels 1–6 & FAST Level 1: Beginners or those learning comfort in the water. Minimal independent swim skills. Learn breath control and how to swim on front and back. Saturdays: 10:15 am (30 min) Level 2: Swimming five yards on front and back. Good breath control. Establishing