Issue link: http://www.wacmagazine.com/i/132513
Summer JuNe 1–auGuSt 31, 2013 *Classes are subject to change. Please refer to www.wac.net for latest schedule. GrOuP FITNeSS CLASSeS M t athletic Schedule 206.839.4781 W t F S S EARLY BIRD YOGA ENERGY CYCLE & CORE EARLY BIRD YOGA ENERGY CYCLE & CORE EARLY BIRD YOGA ENDURANCE CYLE RIP-FLEX-TRX BODY BLAST SCULPT CIRCUIT BODY BLAST STEP & SCULPT TRX RESTORATIVE YOGA hAThA YOGA YOGA ShALA ENDURANCE CYCLE & CORE YOGA ShALA ENDURANCE CYCLE & CORE YOGA ShALA KALORIE KILLER STEP PILATES MAT INT PILATES MAT TRX CORE BARRE YOGA ShALA hAThA YOGA BOXING GET FIT STEP BARRE ZUMBA JUNIOR FIT C B C 5:15–6:15 am 6–7 am 6:30–7:45 am C B C PILATES MAT B 7–8 am YOGA ShALA C 9–10:30 am GET FIT TRX B 10–10:45 am CY-TRX C 10:45–11:45 am C 12–1 pm PILATES MAT B 12:10–1 pm B A $ 12–12:45 pm B C 1:30–2:30 pm hAThA YOGA C 4–5 pm 7–7:50 am 7–8 am GET FIT YOGA B 8:30–9:45 am R.I.P.P.E.D. 9:30–10:30 am GET FIT B 10–10:45 am ENDURANCE CYCLE 10:45–11:45 am BOXING CONDITIONING C BOOTCAMP 7–8:15 am hAThA YOGA C POWER LUNCh 6–7 am BARRE C ENERGY CYCLE & CORE 5:45–6:45 am 12–1 pm hAThA YOGA B 12–1 pm POWER LUNCh A $ ZUMBA A 5–6 pm RIP-FLEX-TRX C STEP & SCULPT C 5:30–6:30pm POWER YOGA B 5:30–6:30 pm C 6:30–7:30 pm 1:30–2:30 pm PILATES MAT B 5:10–6 pm ENDURANCE CYCLE C TRX 12–12:45 pm 5:30–6:30 pm BARRE B 6–6:50 pm C B C 5:15–6:15 am 6–7 am 6:30–7:45 am C B C PILATES MAT B 7–8 am C 9–10:30 am GET FIT ZUMBA B 9–9:45 am GET FIT B 10–10:45 am C 10:45–11:45 am ENERGY CYCLE & CORE C 12–1 am B B 12:10–1 am B C 1:30–2:30 pm JUNIOR FIT A $ 4–5 pm 7–8 am 8:30–9:45 am R.I.P.P.E.D. 9:30–10:30 am GET FIT B 10–10:45 am ENDURANCE CYCLE 10:45–11:45 am BOXING CONDITIONING C BOOTCAMP 7–7:50 am GET FIT YOGA C PILATES MAT 7–8:15 am hAThA YOGA C CY-TRX 6–7 am BARRE B YOGA ShALA 5:45–6:45 am 12–1 pm hAThA YOGA B 12–1 pm POWER LUNCh A $ GET FIT C C 5:15–6:15 pm ZUMBA C 5:30–6:30 pm KETTLEBELL BASICS A $ 5:15–6 pm BOXING C B C B C B B 5:15–6:15 am 6–7 am 6:30–7:45 am 7–8 am 9–10:30 am 10–10:45 am 11 am–12 pm C B C C C B 7:30–8:30 am 8:30–9:30 am 8:45–10 am 10–10:30 am 10:30–11:45 am C C B B C 8:40–10 am 10:15–11:30 am 12–12:50 pm 2–2:50 pm 4:45–5:45 pm 12–12:50 pm A $ 12–1 pm TRX EXPRESS C 11–11:45 am ENDURANCE CYCLE C 12–1 pm PILATES MAT B 12:10–1 pm BOOTCAMP C 1:30–2:30 pm hAThA YOGA C 4–5 pm 12–12:45 pm RIP-FLEX-TRX 4–5 pm POWER YOGA B C PILATES MAT B 5:10–6 pm BOND GIRL KETTLEBELLS A $ 5:15–6 pm ENDURANCE CYCLE C 6:30–7:30 pm 1:30–2:30 pm 5:30–6:30 pm BARRE B 6–6:50 pm A FtR-a is located on the 8th Floor C Studio c is located on the 4th Floor Group training (Preregistration & B FtR-B is located on the 8th Floor B Studio B is located on the 4th Floor Extra Fee Applies) athletics@wac.net 58 | Washington Athletic Club Magazine | JUNE / JULY 2013