WAC Magazine

APRIL | 2014

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APRIL 2014 | Washington Athletic Club Magazine | 55 § An on-the-go ice cast § Maintains constant pressure § Features air release valve technology § Relieves pain and reduces inflammation Available for sale now at the WAC Wellness Center; 206.839.4780 INTRODUCING COMPRESSION WRAPS JUST KEEP SWIMMING BEGINNERS For adults with limited swimming experience. § Gain comfort and confidence in the water § Learn the crawl stroke, breaststroke, and butterfly § Start swimming laps MAY 5–JUNE 2 Mondays; 1:30–2:30 pm; $60 for four-week session ADVANCED For adults who already swim laps § Refine strokes, turns, and breath control § Build endurance § Begin race training MAY 7–JUNE 4 Wednesdays; 1:30–2:30 pm; $60 for four-week session 6TH FLOOR POOL For ages 18 and over. Call 206.464.3086 to register.

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