WAC Magazine

APRIL | 2014

Issue link: http://www.wacmagazine.com/i/284451

Contents of this Issue

Navigation

Page 55 of 67

56 | Washington Athletic Club Magazine | APRIL 2014 Does Easter mean allergies? Our bodies are brilliantly designed and function optimally when properly supported. Healthy nutrition, adequate sleep, regular physical activity, and social connectedness are the pillars that support the foundation of our health. Allergies—and the immune system's powerful allergic response—can be greatly mitigated by building the body's health. Naturopathic medicine specializes in this area of promoting health. The approach is twofold. First, it builds higher states of health through lifestyle and nutritional practices. Second, it provides a more natural way to deal with immediate symptoms. Dr. Paul Dompé is available each Tuesday in the Wellness Center to help. PROGRAMS Spring Detox & Cleanse Start the season on a healthy note through a personalized detox and cleanse program. This four-week intense dietary program is designed to give your body the optimal nutrition it needs to clean house through proper food choices and detoxification- supporting supplemental shakes. You will be instructed on how to prepare and eat a diet high in clean, lean proteins and anti- oxidant-rich fruits and vegetables, while taking out foods that weigh your body down. Includes individual consultation, body fat analysis, supporting materials and supplementation prescription. Also ask about our two-week detox option. $320, plus cost of nutritional supplementation; information and registration: 206.839.4782, shopkins@wac.net Individualized Nutritional Counseling Nutritional counseling works one-on-one with members to address present diet and health concerns. The counseling includes a review of diet and health history followed WELLNESS PROGRAMS Connecting mind with body 56 PROGRAMS Spring Detox & Cleanse Individualized Nutritional Counseling Fit Life Why Weight? 57 FEATURED SERVICES Active Isolated Stretching Acupuncture Athlete's Performance Package Biofeedback Injury Screening Manage Your High Cholesterol Metabolic Testing Naturopathic Medicine Physical Therapy Podiatry Services Rolfing Segmental Body Fat Analysis Shopping for Good Health Speakers Bureau Vitamin B-12 Shots Weight-Loss Coaching Yoga Therapy Yoga Therapy For Arthritis

Articles in this issue

Links on this page

Archives of this issue

view archives of WAC Magazine - APRIL | 2014