WAC Magazine

October 2013

Issue link: http://www.wacmagazine.com/i/180483

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ATHLETIC Programs Social or solo exercise options get fit classes 45 personal training One-on-One Training Group Training Yoga Boxing Functional Movement Screen 45 pilates Pilates Apparatus Pilates Tower 47 aQuatics Beginning Adult Swim Lessons Advanced Adult Swim Lessons Aqua Boot Camp Aqua Zumba Joints in Motion Age Group Swim Team Masters Swim Team Private Swim Lessons 48 L u k e R u ta n group classes Barre, Boot Camp, Boxing Conditioning, Cy–TRX, Dance Cardio, Endurance Cycle, Energy Cycle & Core, Kalorie Killer, Pilates Mat, Pilates Plus, RIP–Flex–TRX, Sculpt Circuit, Step & Sculpt, Total Body Conditioning, TRX, TRX Core, Zumba, Yoga 43 44 40 | Washington Athletic Club Magazine | OCTOBER 2013 fitness advantage 41 Open volleyball play takes place every other Wednesday in the WAC Gym. See page 49. 41 41 court sports Badminton Basketball Handball International Court Soccer Racquetball & Squash Tennis Volleyball 49 50 golf special events Zumba Ladies Night Pumpkin Swim 10,000 Kettlebell Swing Challenge Beginners Kettlebell Workshop Tri/Cycle Swim Workouts Tri/Cycle Tour of Corsica group training Breakfast Club, Power Lunch & Happy Hour Kettlebell Basics Bond Girl Kettlebells Junior prograMs & aMerican red cross sWiM lessons

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