Issue link: http://www.wacmagazine.com/i/721677
68 | Washington Athletic Club Magazine | SEPTEMBER / OCTOBER 2016 PROGRAMS Detox & Cleanse Feeling sluggish and weighed down? This four-week intense dietary program is designed to give your body the optimal nutrition it needs to clean house through proper food choices and detoxification- supporting supplemental shakes. You will be instructed on how to prepare and eat a diet high in clean, lean proteins and antioxidant-rich fruits and vegetables, while removing foods that weigh your body down. Includes individual consultation, Body Composition Analysis, supporting materials, and supplementation prescription. Also ask about our two-week detox option. $229 plus cost of supplementation (~$180); information and registration: 206.839.4782, echen@wac.net Fit Life Fit Life incorporates individualized exercise prescription, education, and nutrition counseling in a safe, non-intimidating, fully supervised results-oriented program WELLNESS PROGRAMS Connecting mind with body 68 PROGRAMS Detox & Cleanse Fit Life Nutrition Now REV Why Weight? 69 FEATURED SERVICES Active Isolated Stretching Acupuncture, Facial Rejuvenation & Fire Cupping B-12 Shots Body Composition Analysis Diet Diary Analysis Genetic Screening Injury Screening Manage Your High Cholesterol Metabolic Testing Nutritional Counseling Physical Therapy Podiatry Services Rolfing Shopping for Good Health Speakers Bureau Weight-Loss Coaching Yoga Therapy New Naturopath: Introducing Dr. Tressa Pinkleton Dr. Tressa Pinkleton is a primary care physician who specializes in chronic health conditions, mental illnesses, and preventive care. She utilizes botanical medicine, homeopathy, hydrotherapy, and lifestyle counseling as primary modalities in her practice. A passionate advocate for the body's natural healing abilities, Dr. Pinkleton enjoys teaching her patients how to achieve and maintain optimal wellness. She approaches each patient visit with enthusiasm and compassion. Dr. Pinkleton is a graduate of Bastyr University. She offers nutritional shots and naturopathic consultation at the WAC. Tuesdays: 3–6 pm; one full business day cancellation required to avoid charge; superbills can be issued, allowing for reimbursement by your insurance company A N I TA N O WA C K A WELLNESS PROGRAMS 4th Floor Wellness Center • 206.839.4780 • wac.net/wellness