WAC Magazine

JANUARY | FEBRUARY 2016

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JANUARY / FEBRUARY 2016 | Washington Athletic Club Magazine | 39 DARRICK KUNG BS, NSCA, NASM Darrick creates safe and functional programs that provide a fitness foundation to those with specific needs or training priorities. He has worked with post-surgical patients and individuals experiencing diabetes, postpartum depression, and weight issues. ROY COLEMAN JR.; BS Roy uses a wide variety of training techniques and fun sport-specific exercises to drive his clients toward their objectives and keep them striving toward new goals. to a healthier you versed in a variety of techniques that benefit all ages and fitness levels. Through individualized workouts, tough love, and close attention to your biomechanics, our trainers will help you reach and exceed your fitness goals. JAIME CROW; AAS, ACSM A certified TRX instructor, Jaime has over eight years of personal training experience. She has worked with clients of varying fitness levels and pushes members to exceed their fitness goals. WILL HICKS; BS, NASM Will has worked with a wide range of clients, broadening his approach to personal training. He specializes in speed and agility training, weight management, Olympic lifts, and kettlebell training. He believes in the power of creating new healthier habits. SARA MOSER; BA, NSCA Sara specializes in functional training, swimming, interval training, weight loss, and time-efficient compound workouts. A lifelong athlete, she strives to help her clients find a balance between lifestyle, fitness and nutrition. WAC personal trainers are available by appointment. To book or learn more about who might be best for you, contact Fitness Programs Manager George Sommerrock at 206.839.4781 or georges@wac.net. BACK ROW: Scott Spraggins, Will Whatley, Mona Caravetta, Will Hicks B R I A N F R A N C I S

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