Issue link: http://www.wacmagazine.com/i/621126
38 | Washington Athletic Club Magazine | JANUARY / FEBRUARY 2016 KINYA JONES; BS, ACSM Kinya is a certified personal trainer and TRX and kettlebell instructor. She focuses her workouts on building basic movement and strength as a foundation for greater athletic performance. Kinya strives to create a conscious connection between fitness and lifestyle. ERIC WILLIAMSON; BS, Level 2 U.S. Masters Swim Coach Eric's specialties include youth athletic development, swim conditioning, weight-loss coaching, and athletic rehabilitation. He believes in achieving athletic goals through creating fun and effective workouts that promote lifelong fitness habits. SCOTT SPRAGGINS; BS Scott has extensive experience in the most current training techniques. He specializes in innovative conditioning strategies and customized motivational techniques for all ages and fitness levels. WILL WHATLEY; BS, NASM Will specializes in weight loss, kettlebell training, corrective exercise, and TRX training. He believes that direction and encouragement are key to changing your quality of life and fitness habits. MONA CARAVETTA; Medical Exercise Specialist, ACSM Mona's specialties include corrective exercise and spinal stabilization, post- rehabilitation exercise, and chronic disease recovery and management. She believes proper exercise, good nutrition, and a positive mindset can transform anyone willing to pursue a better life. Educated in exercise science and certified by the best in the business, our personal training team is energetic, passionate and committed. From rehabilitative exercise to Olympic weight lifting, our trainers are CHARITY SANTOS ACSM, NASM, LMP, CNA Charity's extensive work with active older adults and teen athletes gives her a diverse perspective on personal training. She designs imaginative high-energy programs specializing in functional training, kettlebell training, mobility, and powerlifting to promote healthier bodies and happier lives. Start on a path FRONT ROW: Kinya Jones, Eric Williamson, Jaime Crow, Sara Moser;