Issue link: http://www.wacmagazine.com/i/160497
Fall athletic Schedule Sept 3–dec 23, 2013 *Classes are subject to change. Please refer to www.wac.net for latest schedule. GROUP FITNESS ClaSSES M t 206.839.4781 W t F S S Vinyasa yoga energy CyCle & Core Vinyasa yoga energy CyCle & Core Vinyasa yoga enduranCe Cyle riP-fleX-TrX NEW ToTal Body CondiTioning sCulPT CirCuiT sTeP & sCulPT TrX resToraTiVe yoga haTha yoga yoga shala kalorie killer sTeP PilaTes Plus PilaTes MaT TrX Core Barre yoga shala Vinyasa yoga BoXing CondiTioning geT fiT sTeP Barre danCe Cardio NEW TrX eXPress Junior fiT B C 5:15–6:15 am 6–7 am C B 5:45–6:45 am 6–7 am enduranCe CyCle & Core yoga shala Barre PilaTes MaT haTha yoga yoga shala geT fiT yoga geT fiT TrX NEW Cy-TrX geT fiT B C C B C 6–6:45 am 6:30–7:45 am 7–8 am 9–10:30 am 10–10:45 am 10:45–11:45 am C B B B C B 7–8:15 am 7–7:50 am 7–8 am 8:30–9:45 am TrX 9:45–10:30 am 10–10:45 am 5:15–6:15 am NEW ToTal Body CondiTioning C BreakfasT CluB A $ B 6–7 am C B 5:45–6:45 am 6–7 am BreakfasT CluB enduranCe CyCle & Core yoga shala Barre PilaTes MaT haTha yoga yoga shala geT fiT yoga geT fiT NEW Cy-TrX geT fiT Power lunCh enduranCe CyCle energy CyCle & Core NEW A $ B C C B C 6–6:45 am 6:30–7:45 am 7–8 am 9–10:30 am 10–10:45 am 10:45–11:45 am C B B B C B 7–8:15 am 7–7:50 am 7–8 am 8:30–9:45 am TrX 9:45–10:30 am B C B C C B B C 5:15–6:15 am 6:30–7:45 am 7–8 am C 12–1 pm C 10:45–11:45 am Barre A $ 12–12:45 pm C 10:45–11:45 am Barre Power lunCh NEW PilaTes MaT BoXing CondiTioning Power lunCh BoXing CondiTioning BooT CaMP haTha yoga PilaTes MaT haTha yoga haTha yoga Power lunCh BooT CaMP riP-fleX-TrX Junior fiT PilaTes Plus geT fiT yoga 11 am–12 pm 11–11:45 am enduranCe CyCle Power yoga Barre 10–10:30 am 10:30–11:45 am B B C 10:15–11:30 am 12–12:50 pm 1–1:50 pm 4:45–5:45 pm 12–12:50 pm danCe Cardio 12–1 pm A $ 12–1 pm Cy-TrX 12–1 pm PilaTes MaT Bond girl keTTleBells TrX C 8:45–10 am C 8:40–10 am PilaTes Plus Power yoga B 10–10:45 am 8:30–9:30 am C riP-fleX-TrX sTeP & sCulPT C 7:30–8:30 am Power lunCh ZuMBa C C C 9–10:30 am NEW energy CyCle & Core enduranCe CyCle B 6–7 am 10–10:45 am C A $ B C C C B B 12–12:45 pm 12:10–1 pm 1:30–2:30 pm 4–5 pm 5:30–6:30 pm 5:30–6:30 pm 5:30–6:30 pm B C B 11–11:50 pm 12–1 pm 12–1 pm A $ C B C 12–12:45 pm 1:30–2:30 pm 5:10–6 pm 5:30–6:30 pm C 12–1 pm A $ B C 12:10–1 pm 1:30–2:30 pm A $ C B 12–12:45 pm 4–5 pm 4–5 pm 5:15–6:15 pm B C B 11–11:50 am 12–1 pm B C 6:30–7:30 pm B 6–6:50 pm A $ 5:15–6 pm haPPy hour A $ 6–6:45 pm ZuMBa C 5:30–6:30 pm C 6:30–7:30 pm 52 | Washington Athletic Club Magazine | SEPTEMBER 2013 5:15–6 pm 5:30–6:30 pm haPPy hour 6–6:45 pm Barre B 1:30–2:30 pm haTha yoga C 4–5 pm 5:10–6 pm A $ BoXing CondiTioning C 12–12:45 pm enduranCe CyCle C BooT CaMP 1:30–2:30 pm A $ keTTleBell BasiCs 12:10–1 pm 12–1 pm A $ C B 6–6:50 pm A FtR-a is located on the 8th Floor B FtR-B is located on the 8th Floor C Studio c is located on the 4th Floor B Studio B is located on the 4th Floor $ Group training (Preregistration & Extra Fee Applies) ptcoordinator@wac.net