Issue link: http://www.wacmagazine.com/i/160497
Get FIt ClASSeS Get Fit classes are designed for adults seeking a more gentle or entry level workout. These classes are $10 or free with Fitness Advantage. Get Fit Stretch and strengthen your body. tuesday/Wednesday/thursday: 10–10:45 am Get Fit trX Join us for a great suspensiontraining workout for core strengthening. Monday: 10–10:45 am Get Fit Step This is a low-intensity step class with easy-to-follow choreography. Fun music and a motivational and entertaining instructor will help you shape up and have some fun at an easy pace. WORLD CLASS ALKI BEACH PENTHOUSE World Class Alki Beach Penthouse boasting unrivaled views of the Puget Sound and the Olympic Mountains. This private home features an open floor plan with nearly 2,800 square feet; 3 bedrooms (including a luxury Master Suite w/fireplace and one of four private balconies), 2.5 baths, a Family Room; Great Room Style Gourmet Kitchen and a formal Living/Dining room with sweeping floor-to-ceiling view windows. Note the tiled floors, solid surface countertops, 3 fireplaces, new air conditioning units and high end stainless steel kitchen appliance package. The private, over 1000sf roof-top deck is perfect for your veggie gardens and great for entertaining! This "mint condition" residence has 2 parking spots in a secure garage and offers plenty of storage. Bike, stroll, jog along beautiful Alki Beach and enjoy the local shopping, entertainment and dining! Offered at $1,595,000 www.movingtobainbridge.com/522332 Friday: 10–10:45 am Georg Syvertsen Get Fit Water exercise A low-impact, 206.780.6153 georgsyv@aol.com fun and invigorating workout. Get Fit Yoga A gentle yoga class with emphasis on lengthening muscles, breathing and relaxation. tuesday/thursday: 8:45–9:45 am Wednesday: 4–5 pm Get Fit Zumba Learn the basics for Zumba success. Wednesday: 9–9:45 am GrOup trAInInG Group training offers most of the benefits of personalized training as well as the camaraderie and competitive spirit of a group dynamic. Workouts are held in Functional Training Room A (FTR-A) on the 8th Floor. Limit of 10 people per class. $10 with Fitness Advantage. register in advance: 206.839.4783 or ptcoordinator@wac.net. Breakfast Club, power lunch & Happy Hour This trio of classes offers advanced strength conditioning using time-efficient techniques to provide an optimal workout in a tight time frame. The classes move you through stations and provide an intensity that's difficult to replicate on your own. Arthur Mortell "YOUR PERFECT PARTNER" cbmckenzie.com luxuryrealestate.com tuesday/Wednesday/thursday: 11–11:45 am www.MovingToBainbridge.com 206.780.6149 arthur.mortell@coldwellbanker.com family time Get some volleyball action at the WAC Pool! We'll have an open-water court set up the first saturday of every month. After playing a few rounds at the pool, replenish with the family at the Sports Café! 6th Floor Pool ContaCt Aquatics at 206.464.3086 SEPTEMBER 2013 | Washington Athletic Club Magazine | 45