athletic programs
schedule
SUMMER / FALL 2023 55
Pickleball Coaching
Whether you're new to the
sport or want to sharpen
your fundamentals, pickleball
coaching with instructor and
coach Tom Grubb is sure
to elevate your game. To
inquire, contact Darin Barr
at dbarr@wac.net. Group
instruction also available.
X Mondays/Wednesdays:
11 am; $70; by appointment
Golf
Golf Club
The WAC Golf Club is a
group of members of various
ages and golf abilities who
share a common passion for
golf, meeting new people,
and visiting courses around
Seattle. Club participates
in regular golf socials. View
schedule on the WAC app.
X Inquire with Darin Barr at
dbarr@wac.net.
Golf Instructor
WAC Golf Coach Gilbert
Quitlong offers golf instruction
to all skill levels and ages at
Interbay Golf Center and at
the WAC Simulator.
X Instruction by appointment.
Sign up on the WAC app.
Golf Fitness Performance
Evaluation
Add distance to your drive
and improve flexibility with
Dr. Ryan Gutz, a certified
Titleist Performance Institute
medical practitioner.
Evaluation includes: a 16-point
screening that analyzes your
form, strength and power
assessment, swing speed
evaluation, and a recorded
video of your swing.
X $125; instruction in WAC
Simulator by appointment.
Sign up on the WAC app.
Simulator
Located within the WAC Café
on the 8th Floor, the Sim-
ulator offers high-tech golf op-
tions for players of all levels,
as well as fun golf games for
the entire family. Plan your
next party in the Simulator or
work on your swing. Learn
more at wac.net/simulator
and reserve on the WAC app.
Pilates & Yoga
Pilates Apparatus
Private instruction: $75 per
50-minute session. $245 for
an introductory four-session
package (new clients only).
Semi-private instruction: $55
per person per session.
X Other package pricing also
available. Members only.
Visit wac.net/pilates for more
information.
Pilates Power Tower
The Pilates tower wall unit
is a great way to challenge
Handball Instruction
The WAC Handball Club offers
free instruction for beginner
and intermediate players by
appointment.
Contact Darin
Barr at dbarr@wac.net.
Running Track
The WAC running track is the
perfect place to exercise on
a rainy Seattle day. Encircling
the 8th Floor gym, the
running track also features a
small corner fitness area.
Squash
Seeking a playing partner?
Email Darin Barr at dbarr@
wac.net to be connected with
our list of other players.
Squash Pro
Multi-time national champion
Latasha Khan has 20-plus
years of coaching experience.
Instruction for all skill levels
and all ages.
X Instruction by appointment.
Contact Latasha Khan at
latashak@gmail.com.
Pickleball
Play Pickleball with drop-in
sessions in the 8th Floor
gym! We have courts up and
running with rotating players
of all skill levels. Equipment
is provided.
X Mondays/Wednesdays:
12 pm; Sundays: 10:30 am
