WAC Magazine

May 2013

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Get Fit Aqua Zumba Low-impact, high-energy and a splash. Monday: 11–11:45 am Get Fit Zumba Learn the basics for Zumba success. Wednesday: 9–9:45 am Group trAInInG Group training offers most of the benefits of personalized training as well as the camaraderie and competitive spirit of a group dynamic. Workouts are held in Functional Training Room A (FTR-A) on the 8th Floor. Limit of 10 people per class. $10 with Fitness Advantage, $15 without. To register, please contact the Personal Training Coordinator at 206.839.4783 or ptcoordinator@wac.net. AGATE PASS - BAINBRIDGE ISLAND Breathtaking Water & Mountain Views from most of the spacious rooms, with a trail down to your sandy, enchanting beach that stretches for miles. Quality 3-bedroom, 3.5-bath, 3,988 sq/ft waterfront home with versatility throughout. Lovely terraced gardens grace 2.5+- acres of open space in private setting. Great Value! Affordable Luxury Living is found here in these exceptionally bright & airy residences, where you experience everyday the vitality of the neighborhood & optimistic edge of saltwater coastline. These elegant 3-bedroom Waterfront Homes offer easy, low maintenance lifestyles. Each Home is unique - see them both today! Offered at $689,000. NWMLS #432813 @ $998,500 and #454020 @ $839,000 Georg Syvertsen Bond Girl Kettlebells Women only. thursday: 5:15–6 pm Kettlebell Basics Wednesday: 5:15–6 pm PLEASANT BEACH VILLAGE BAINBRIDGE ISLAND 206.780.6153 georgsyv@aol.com "YOUR PERFECT PARTNER" cbmckenzie.com luxuryrealestate.com www.MovingToBainbridge.com Arthur Mortell 206.780.6149 arthur.mortell@coldwellbanker.com power lunch Advanced strength conditioning. Time-efficient cutting-edge techniques for an optimal workout. Monday–Friday: 12–12:45 pm perSonAl trAInInG For more information or to sign up for any of the following personal training services, contact the Personal Training Coordinator at ptcoordinator@wac.net or 206.839.4783. Available for members only. one-on-one training Whether you're ready to do "whatever it takes" to get in shape or want to kick-start your workouts with a new routine, WAC Personal Trainers are at your service. Specialties include: body sculpting; weight loss; sport-specific (tennis, football, golf, etc.); balance/flexibility; senior and youth fitness; pre/postnatal; and prehab/rehab. 30-, 45- and 55-minute sessions start at $32.50/session Group training Ready to get results and have a blast all in the same hour? Group training is an affordable and dynamic way MAY 2013 | Washington Athletic Club Magazine | 45

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