Issue link: http://www.wacmagazine.com/i/644745
MARCH / APRIL 2016 | Washington Athletic Club Magazine | 53 ATHLETIC PROGRAMS Fitness Classes 206.839.4781 • Aquatics 206.464.3086 • wac.net/athletics WAC member age 21 or older, contact Athletics Program Manager Darin Barr at 206.464.3074 or dbarr@wac.net. Handball Instruction Members of the WAC Handball Club are offering free instruction for beginner and intermediate players by appointment. WAC members of all ages are welcome. Come experience the game of handball. For more information, contact Darin Barr at 206.464.3074 or dbarr@wac.net. Pickleball All skill levels are invited to play pickleball weekly in the 8th Floor gym. Equipment provided. Wednesdays: 12:30 pm. For more information, contact Darin Barr at 206.464.3074 or dbarr@wac.net. Racquetball Quickie Join the WAC Racquetball Club for quick games on Tuesday nights. Meet in the 8th Floor Sports Café. All skill levels welcome. Just show up and play. Tuesdays: 5:30 pm. For more information, contact Darin Barr at 206.464.3074 or dbarr@wac.net. Squash Looking to play squash with another WAC member? Add yourself to the list to join other players and find squash games at the WAC. All skill levels invited. Just show up and play. For more information, contact Darin Barr at 206.464.3074 or dbarr@wac.net. Squash Pro Competitive player Zane McGee- Lowdermilk was one of the top junior players in the country and enjoys teaching people of all ages and skill levels how to play squash or improve their game. If you'd like to learn how to play or want to take your game to the next level, Zane can help. Schedule lessons through Darin Barr at 206.464.3074 or dbarr@wac.net. Table Tennis Try your hand at table tennis. All ages and skill levels are invited to play. Meet in the 8th Floor Sports Café. Thursdays: 6–8 pm; 8th Floor multicourt. For details, contact Athletic Programs Manager Darin Barr at dbarr@wac.net. Tennis Pro Improve your swing with WAC Tennis Pro Ryan Pang, a former collegiate player and assistant coach at Santa Clara University with international tournament credentials. Ryan coaches WAC members at various courts on Mercer Island. $75/hour private; $40/hour each for two people; $27/hour each for three people; $21/hour each for four people. For more information and to book lessons, contact Ryan at 425.985.8276 or inthezone10s@yahoo.com. GOLF Golf Pro Using PGA Tour–proven technology, Alex Dunlop specializes in video swing analysis that allows you to view your swing frame-by-frame and break down every nuance and movement. He can even compare your swing side-by-side with the PGA and LPGA tour professionals of your choice, matching each position against the greatest golfers in the world. To learn more about Alex's philosophy and services, or to schedule a lesson, contact Alex. Lessons are offered at The Golf Club at Newcastle. Contact Alex Dunlop at 206.225.4526 or alex@alexdunlopgolf.com. TRIATHLON Triathlon Coaching with Julie Vieselmeyer Julie Vieselmeyer offers personalized coaching, custom training plans, consultations, group workouts and more to support triathletes, runners, and other endurance athletes. She earned a master's degree in sport and performance psychology from the University of Denver and is certified by USA Triathlon and USA Track & Field. With more than a decade of coaching and elite-level triathlon experience, Julie helps athletes of all ages and levels achieve their best. Consultation: $75/hour; personalized coaching: $250/month; beginning triathlon program: $600 (16 weeks); contact Julie at 206.859.9881 or TriCoachJulie@gmail.com Meet the Instructors on www.wac.net Private Swim Lessons The WAC aquatics team offers lessons designed to suit anyone's needs. Private lessons are available during family swim times, based on availability. Private lessons: $35 per lesson, $120 four-lesson package Semi-private lessons (two-person limit) : $45 per lesson, $160 four-lesson package; Prices based on 30-minute lesson. Cancel 24 hours in advance for refund Toddler Time Tuesday and Thursday mornings are all about the little ones at the WAC pool. Come play in the water during preschool swim, with music, toys, and our new tot dock. Want something more structured? Sign up for Tiny Tots on Saturdays (see page 54). Tuesdays: 10:30–11 am Thursdays: 10:30–11 am Tri/Cycle Swim Workouts A WAC Tri/Cycle Club pool workout. All lap swimmers welcome. Tuesdays/ Thursdays: 6–7 am; free COURT SPORTS Badminton Nights The WAC gym hosts open badminton play on the first and third Wednesdays of every month. First and third Wednesdays: 7:30–9:30 pm; free for WAC members Basketball Coach—Donald Watts Donald Watts, a former Husky and professional basketball player, brings his master coaching to the WAC. Washington State Consensus Player of the Year in 1995, Watts reached his height in Seattle with two NCAA appear- ances. He motivates with a progressive technique that combines the mental, physical and technical aspects of the game. Sign up to work on your game one-on-one, with a partner, or in a mall group. Contact Darin Barr at 206.464.3074 or dbarr@wac.net. Basketball (Women's Team) Interested in playing for the Women's WAC Basketball Team? If you're a female