JANUARY / FEBRUARY 2016 | Washington Athletic Club Magazine | 31
Indoor clinics return to the WAC this winter
Winter Session:
Tuesdays | January 26–March 15
Classes start
January 26
Introduce your kids to soccer
and a lifelong love of fitness.
Register: kparr@wac.net | 206.464.3073
Complimentary stroke development clinics
with WAC Masters Swim Coach Eric Williamson.
July 15: Writing your own workout
August 19: Freestyle pull: A breakdown
September 16: Open and flip turns
October 21: Open-water off-season tips
November 18: Dropping time: Tools,
tips and what to do when you hit a wall
December 16: Freestyle 101
2016 schedule
Every third Friday of the month • Helene Madison Pool • 6:30–7:30 pm • RSVP at masterscoach@wac.net
STREAMLINE
YOUR STROKE
January 15: Freestyle and side breathing
February 19: Breaststroke 101
March 18: Endurance swimming
April 15: Kicking intentionally
May 20: Backstroke 101
June 17: Drills to improve your medley