Issue link: http://www.wacmagazine.com/i/561254
Fitness Advantage now offers three ways to experience WAC Fitness & Athletics. Enrollment in Fitness Advantage Plus or Fitness Advantage Premium requires 12-month commitment (unless WAC membership terminated or medical reason). Prices subject to sales tax. Locker size and location based on availability. Fitness Advantage Basic Full access to Coed and Men's or Women's Fitness areas and all regularly scheduled Group Classes or Get Fit classes. $65/month, first adult member $35/month, juniors or each additional family member Fitness Advantage Plus Includes all Fitness Advantage privileges plus locker rental* and laundry service. $75/month, first adult member $45/month, each additional adult family member $35/month, each additional adult family member (Basic) Fitness Advantage Premium Includes all Fitness Advantage Plus privileges and unlimited Xcelerate sessions. $150, first adult member $125, each additional adult family member $45/month, each additional adult family member (Plus) $35/month, each additional adult family member (Basic) Please email fitnessadvantage@wac.net to sign up. Men's Fitness: 206.464.3091 Women's Fitness: 206.464.3080 Note: Daily use without Fitness Advantage: $16 members, $18 nonmembers/guests SEPTEMBER / OCTOBER 2015 | Washington Athletic Club Magazine | 51 ATHLETIC PROGRAMS Fitness Classes 206.839.4781 • Aquatics 206.464.3086 • wac.net/athletics ATHLETIC PROGRAMS Fitness Classes 206.839.4781 • Aquatics 206.464.3086 • wac.net/athletics SPECIAL EVENTS Free Fitness Fridays All September All WAC fitness areas will be open for complimentary use on Fridays in September. See what you're missing and find out how Fitness Advantage can pump up your WAC membership! For more information, stop by any fitness desk on the 4th, 5th, 6th or 7th floors. For more on Fitness Advantage, email fitnessadvantage@wac.net. Experience Xcelerate Get a free week of Xcelerate group training when you sign up for Fitness Advantage or when you start a new WAC membership. See the group training listings for more on Xcelerate. Email fitness@wac.net for details. World Players of Handball Pro Handball Event and Instructional Clinic Saturday, September 12 Don't miss this chance to watch and learn from some of the best handball players in the world. Come watch Sean Lenning, Emmett Peixoto, Daniel Cordova, and Erik Torres compete in this WAC-hosted event—then spend a little time picking up some of their tricks of the trade. All four players will conduct instructional clinics between the semifinals and finals on Saturday afternoon. WAC members are invited to attend along with collegiate and junior handball players. The pros will focus on handball technique, strategy, situational play, and having more fun on the court. To register, contact Athletic Programs Manager Darin Barr at dbarr@wac.net or 206.464.3074. Lifeguard Training Sundays: September 13–October 11 Learn the CPR/AED, water rescue, and first- aid skills necessary to become a Red Cross– certified lifeguard right here at the WAC. A swimming pretest is required to participate in the course and will be conducted at 10 am on Sunday, September 13. Sundays (September 13–October 11): 10 am–4 pm; all materials included; $200 members/$225 sponsored guests; contact Aquatics & Junior Programs Manager Kelly Parr at kparr@wac.net or 206.464.3073 for more information and to register . Mondays–Thursdays: 4:30–5:30 pm; $55/ month, $45/month for each additional child. Annual USA Swimming Registration fee of $67. Email kparr@wac.net to register. WAC Soccer Interested in playing soccer for the WAC? Starting this summer, the Club's first-ever coed team will participate in the Seattle Parks & Recreation league. The WAC will also be recruiting highly skilled men and women to form competitive men's and women's teams to play in the Greater Seattle Soccer League. If you're interested in the coed team, contact Darin Barr at dbarr@wac.net or 206.464.3074. For more information about the competitive teams, contact Wayne Milner at wmilner@wac.net or 206.464.3076. Pumpkin Swim Saturday, October 31 9–11 am Calling all WAC families! Come swim with pumpkins in the pool. It's a WAC tradition you won't want to miss. Pumpkin Men's Basketball League Sign-ups for the WAC men's basketball league are open now through Monday, September 7. Games take place on Monday, Tuesday, Wednesday and Thursday nights during winter in the 8th Floor gym. Teams for new and returning players are all determined by draft in mid–September. League includes 14 regular season games, playoffs, and a postseason banquet. Divisions: A, B, C, 40-plus, 50-plus. Contact Athletic Programs Manager Darin Barr at 206.464.3074 or dbarr@wac.net; $125 per member; must be 21 or older. Note: Players ages 50 and up will play a split season, from September through December and January through March for $75 each WAC Juniors Swim Team Practice begins September For Junior members ages 4 & up, build endurance, refine technique, compete, and make friends. Learn the latest techniques and technology in and out of the water to take your swimming to the next level.