Issue link: http://www.wacmagazine.com/i/352688
the joys of a great tailgate party. He'll share how creating memories and team loyalty contribute to your overall cognitive health. We are partnering with the Wellness Center for this event and have invited WAC Nutritionist Shana Hopkins to help select our menu. Appetizers and no-host bar available. 6–7:30 pm; $32; cancel by August 25 there. Alki Tours will serve juice and pastries on the bus, play videos and music, and fill you in on what to do and see in Leavenworth. Upon arrival, enjoy shopping and lunch on your own. en you can smell chestnuts roasting on an open fire, go on a holiday sleigh ride, or see carolers strolling through the streets before watching as the entire town is illuminated in one fell swoop at dusk. Pickup locations are Southcenter and Shoreline. Buses are not WAC exclusive and there will be no WAC escort. Arrival in Leavenworth is approximately 11 am. Departure is at 5:30 pm. Return times are dependent on traffic and weather. From/to Southcenter: 7:30 am–9 pm; From/to Shoreline: 8:30 am–8:30 pm; $69; cancel by November 1 FAMILY ACTIVITIES P A R E N T L E C T U R E S NEW Kids and the Social Network Tuesday, September 23 With today's seemingly endless types of social media, keeping kids safe and secure online is at the forefront of many parents' thoughts. Knowing how to protect your children from online predators, cyberbullying, and scams can be overwhelming. For this parent lecture, Seattle Police Department Victim Advocate and Community Outreach Coordinator Stefanie omas, part of the Internet Crimes Against Children Task Force, returns to the WAC. She'll offer the latest information and tools to help ensure your children stay safe and communicate positively while navigating the constantly connected world they inhabit. Hosted appetizers and wine will be served. 7–9 pm; $25; cancel by September 15 IN THE KNOW Your Brain on Seahawks: How Passion & Engagement Optimize Brain Function & Health Wednesday, September 3 When the Seahawks played in the Super Bowl this past February, all of Washington rallied for them. When they won, the cheers of fans were heard around the state. Research reveals that sports fans benefit in several ways by cheering for and following their teams. One of those benefits is a healthy brain. Roger Anunsen is a brain health strategist, educator, and cofounder of MINDRAMP Consulting. Roger's presentation will share enlightening information about the value of being a passionate fan. e benefits go beyond B A R B A R A K I N N E Y AUGUST 2014 | Washington Athletic Club Magazine | 39 CLUB PROGRAMS 206.464.3060 • clubprograms@wac.net