Issue link: http://www.wacmagazine.com/i/105435
WELLNESS Programs Connecting mind with body 52 53 PROGRAMS Winter Detox & Cleanse Fit Life Individualized Nutritional Counseling Quit Smoking Program Why Weight? FEATURED SERVICES Active Isolated Stretching Acupuncture Athlete's Performance Package Biofeedback Injury Screening Manage Your High Cholesterol Metabolic Testing Naturopathic Medicine Physical Therapy Podiatry Services Rolfing Structural Integration Segmental Body Fat Analysis Shopping for Good Health Speakers Bureau Vitamin B12 Shots Weight-Loss Coaching Yoga Therapy PROGRAMS Winter Detox & Cleanse Physical Therapy From a knee replacement to a frozen shoulder, members can receive treatment and rehabilitation from experts at the WAC's Wellness Center. Physical therapy at the WAC is reimbursable by insurance, just like outside the Club. Best yet, members can enjoy all of the WAC's comfortable and convenient facilities as part of this quality service. Stuart Eivers and Emily Durban, Manual Therapist International physical therapists, see one patient per hour, so no more getting shuffled around between therapists or wasting your time. Call the Wellness Center at 206.839.4780 to make an appointment today. Mondays–Fridays; by appointment only; one full business day cancellation required to avoid charge 52 | Washington Athletic Club Magazine | FEBRUARY 2013 Feeling sluggish and weighed down? Start this fall on a healthy note through a personalized detox and cleanse program. This four-week intense dietary program is designed to give your body the optimal nutrition it needs to clean house through proper food choices and liver-supporting supplemental shakes. You will be instructed on how to prepare and eat a diet high in clean, lean proteins and antioxidant-rich fruits and vegetables, while taking out foods that weigh your body down, like heavy fats, sugars and alcohol. You'll finish feeling rejuvenated, refreshed and energetic. Includes individual consultation, body fat analysis, supporting materials and supplementation. Can't commit to four weeks? Ask about a two-week detox option. $255, plus cost of nutritional supplementation; information and registration: 206.839.4782, shopkins@wac.net