Issue link: http://www.wacmagazine.com/i/817011
54 WAC Magazine | wac.net athletic programs schedule Beginning Learn the basics of all four primary strokes while devel- oping endurance and gaining comfort in the water. For adults with limited experi- ence. u May session: Mondays, May 1–22; June session: Mondays, June 5–26 Advanced Work on endurance while refining your stroke, breath control, starts, and turns. For adults who can swim laps and have a basic knowledge of all four primary strokes. u May session: Wednesdays, May 3–24; June session: Wednesdays, June 7–28 Private Private lessons for all levels available during family swim times, based on instructor availability. u $35 per 30-minute lesson, $120 four-lesson pack- age; semi-private lessons (two-person limit) also available. Register at wac.net/private-swim-lessons Court Sports For more information, contact Athletic Programs Manager Darin Barr at 206.464.3074 or dbarr@ wac.net unless otherwise noted. Badminton Nights Open badminton play in the WAC gym. u First and third Wednes- days: 7:30–9:30 pm; free for members Basketball Coach Donald Watts motivates with a progressive technique that combines the mental, phys- ical and technical aspects of the game. Sign up to work on your game one-on-one, with a partner, or in a small group. Basketball (Women's Team) The team welcomes mem- bers with previous playing experience interested in regu- lar practice and competitive games. Must be 21 or older. Handball Instruction The WAC Handball Club offers free instruction for beginner and intermediate players by appointment. International Court Soccer A one-on-one game held on a racquetball or squash court. u To reserve, call 206.464.3095. Pickleball All skill levels are invited to play weekly in the 8th Floor gym. Equipment provided. u Wednesdays: 12:30–1:30 pm Racquetball Join the WAC Racquetball Club for quick games on Tuesday nights. Meet in the 8th Floor Sports Café. All skill levels welcome. u Tuesdays: 5:30 pm Squash Seeking a playing partner? Let us know and we'll con- nect you with our list of other players. Squash Pro Eleven-time national champi- on Latasha Khan has 20-plus years of coaching experience. Instruction is for all skill levels and all ages. u Instruction by appointment. Contact Darin Barr. Squash Sessions WAC Squash Pro Latasha Khan hosts squash classes, clinics, and playing sessions. Improve your game or learn to play in a comfortable environment alongside your fellow WAC members. u Round robin: Mondays, 6–8 pm, complimentary u Squash clinics: Tuesdays, 6–7 pm, $30, register with Darin Barr u Women's squash class: Thursdays, 6:30–7:30 pm, $30, register with Darin Barr Table Tennis Players of all ages and skill levels meet weekly. u Thursdays: 6–8 pm; 8th Floor multi-court Get Fit Fitness classes designed for adults seeking lower intensity. Classes held on 4th Floor unless otherwise noted. Free with Fit- ness Advantage, $12 without. $3 per class for members 65-plus. Get Fit Total Body Stretch and strengthen your body. u Tuesdays/Wednesdays/ Fridays: 10–10:45 am Get Fit Barre Tone and extend your body. u Thursdays: 10–10:45 am Get Fit TRX Strengthen your core with this suspension-training workout. u Mondays: 10–10:45 am Fitness: 206.839.4781 • Aquatics: 206.464.3086 • wac.net/fitness