Issue link: http://www.wacmagazine.com/i/519795
54 | Washington Athletic Club Magazine | JUNE / JULY 2015 ATHLETIC PROGRAMS Fitness Classes 206.839.4781 • Aquatics 206.464.3086 • wac.net/athletics L U K E R U TA N THE WAC SWIM SCHOOL & JUNIOR PROGRAMS GENERAL INFORMATION 206.464.3086 Junior Classes are offered in seven-week sessions throughout the year from September through June. Children must be on a family membership to participate in any WAC Junior Classes. Please email Member Services at membership@wac. net or call 206.464.3068 to transfer to a family category prior to enrollment. Parents of children enrolled in Saturday Junior Classes will receive a punch card for reduced WAC Garage parking rates: $4 for three hours, $6 for four hours. Cost: $60 first child, $40 each additional sibling in same activity The WAC Swim School Keep swimming all summer! Summer Session: July 11–August 22 Registration begins Monday, June 15. Visit www.wac.net/athletics/aquatics for more information. SWIMMING Tiny Tots (ages 6 months–3 years) 30-minute lessons Children learn water adjustment, play games, and sing songs. Parents learn ele- ments of water safety and the swimming progressions to help their children become lifelong swimmers. Each child must be accompanied by an adult in the water. Thursdays: 10:30 am; Saturdays: 11:25 am Preschool (Ages 3–5) 30-minute lessons Preschool 1: Brand new swimmers! This class is designed to help kids become comfortable in the water. All skills are performed with a teacher. (Formerly called Guppy.) Saturdays: 9:40 am, 10:50 am, 11:25 am Preschool 2: Comfort in the water with an instructor, but minimal independent swim skills. Learn breath control and swim- ming on front and back with assistance. (Formerly called Jellyfish.) Saturdays: 8:30 am, 9:05 am, 10:50 am Preschool 3: Swimming three yards on front and back. Good breath control. Establishing foundations for crawl stroke and elementary backstroke. (Formerly called Sea Turtle.) Saturdays: 8:30 am, 9:05 am, 10:15 am Preschool 4: Swimming seven yards on front and back. Comfort in deep water. Technical foundations for breast stroke, crawl stroke, and elementary backstroke. (Formerly called Starfish.) Saturdays: 8:30 am, 9:05 am, 9:40 am Youth (Ages 6+) Levels 1–6 & FAST Level 1: Beginners or those learning comfort in the water. Minimal independent swim skills. Learn breath control and how to swim on front and back. Saturdays: 10:15 am (30 min) Level 2: Swimming five yards on front and back. Good breath control. Establishing foundations for crawl stroke and elementary backstroke. Saturdays: 9:40 am (30 min)