WAC Magazine

MAY | 2014

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52 | Washington Athletic Club Magazine | MAY 2014 Podiatry services Playing sports, exercising vigorously, poor biomechanics, underlying medical con- ditions, and the wrong footwear can cause injuries to your feet, ankles, and related structures of your legs. How your foot strikes the ground can impact the biome- chanics of your entire body. Your alignment starts with how your feet connect to the ground. If your toes, arches, heels, or overall feet ache in general, you should seek the professional services of a podiatric physician. A Virginia Mason Medical Center podiatrist is available here at the Wellness Center bimonthly to address foot and ankle issues. Members may seek assistance with gait analysis, orthotics evaluations, castings, foot and ankle trauma, and other medical conditions. Because your feet and ankles serve as the foundation for your entire body, the importance of correcting problems in these areas cannot be overstated. Call the Wellness Center to set your appointment today. PROGRAMS Spring Detox & Cleanse Start the season on a healthy note through a personalized detox and cleanse program. is four-week intense dietary program is designed to give your body the optimal nutrition it needs to clean house through proper food choices and detoxification- supporting supplemental shakes. You will be instructed on how to prepare and eat a diet high in clean, lean proteins and anti- oxidant-rich fruits and vegetables, while taking out foods that weigh your body down. Includes individual consultation, body fat analysis, supporting materials and supplementation prescription. Also ask about our two-week detox option. $320, plus cost of nutritional supplementation; information and registration: 206.839.4782, shopkins@wac.net Individualized Nutritional Counseling Nutritional counseling works one-on-one with members to address present diet and health concerns. e counseling includes a review of diet and health history followed WELLNESS PROGRAMS Connecting mind with body 52 PROGRAMS Spring Detox & Cleanse Individualized Nutritional Counseling Fit Life Why Weight? 53 FEATURED SERVICES Active Isolated Stretching Acupuncture Athlete's Performance Package Biofeedback Injury Screening Manage Your High Cholesterol Metabolic Testing Naturopathic Medicine Physical Therapy Podiatry Services Rolfing Segmental Body Fat Analysis Shopping for Good Health Speakers Bureau Vitamin B-12 Shots Weight-Loss Coaching Yoga Therapy Yoga Therapy For Arthritis

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