WAC Magazine

MAY | 2014

Issue link: http://www.wacmagazine.com/i/303138

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Page 24 of 63

MAY 2014 | Washington Athletic Club Magazine | 25 Getting Fit By Will Hicks, WAC Personal Trainer SPRING YOGA BOOST YOUR STRENGTH & SOUL For more information, contact coedfi tness@wac.net or 206.464.3098. Or visit the Coed Fitness desk on the 4th Floor. See our complete yoga class listings in the Athletic Programs listings. ONE-DAY WORKSHOP ASHTANGA PRIMARY DETOX with Natalie Johnson Saturday, June 14 • 1 pm $10 members, $14 guests WEEKLY WELL-BEING YOGA SHALA with Matt Queen Iyengar technique Mondays, Wednesdays & Fridays • 6:30 am & 9 am Free with Fitness Advantage § Expert guidance from our full-time nutritionist § One-on-one consultations and weight-loss coaching § Individualized food plans and dietary analysis Good nutrition is just a phone call away For information, contact WAC Nutritionist Shana Hopkins, MS, CN, at 206.839.4782 or shopkins@wac.net. The WAC Wellness Center offers nutritional counseling services to members via phone and internet.

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