Learn about the WAC’s fitness, recovery and lifestyle services and programs.
58 WAC Magazine | wac.net
WELLNESS
Nutrition, fitness, recovery, lifestyle
Programs
206.839.4780 | wac.net/wellness | Contact us for hours and appointments.
Monday–Friday
7 am–4:30 pm
Saturday–Sunday
Closed
Just as spring is associated with spring
cleaning, you can just as easily tidy up
your lifestyle habits to improve your
health, fitness, and wellness. Spring
is the perfect time to refocus on the
foundations of optimal well-being.
Our Wellness Center offers all the
tools you need to help you recalibrate
your wellness goals this season,
whether it be guidance for eating a
well-balanced diet or tailoring your
workouts for optimal fitness. Schedule
a vitamin B-12 shot with WAC
Naturopath Dr. Darci Davis to help
boost your energy levels, and meet
with WAC Nutrition & Health Coach
Melissa Petrichko for a nutritional
assessment or body composition test.
Whatever your fitness goals, the Club's
Wellness Center is here to keep you on
track and feeling your best this season.
Refresh and refocus this spring
wac.net/wellness
u Self-care starts with the WAC Wellness Center.