Issue link: http://www.wacmagazine.com/i/1462648
Group fitness | Golf at the WAC | Meet the Athlete | Squash 20 WAC Magazine | wac.net Get to know some of our group fitness team and look for more classes this spring. u Group fitness Golf at the WAC Meet the Athlete Squash E M I L I O H U E R TA S ( 5 ) Fitness is oen viewed as a one-on-one scenario—you and your trainer, you and the weights, you and your health. But much like a team sport, where those beside you are working toward the same goal, fitness can be about "we" as much as it is about "me." Motivation can be contagious, and a group fitness atmosphere oen allows that sense of purpose to spread as everyone works to tackle the same challenges. "Group fitness classes provide variety and team motivation," WAC Fitness Programs Manager George Sommerrock says. "ey're also a great way to meet new people who share the same enthusiasm toward health and fitness." e WAC's group fitness offerings cover a wide array of fitness goals and accommodate everyone, regardless of where you happen to be on your personal fitness journey. You can stretch and strengthen with Vinyasa yoga and Pilates, sweat it out in Core Cycle, or energize your routine with Blitz 45, and more. is spring, the Club's list of group fitness offerings will nearly double. "We're adding many more classes to the schedule," George says, noting that Living Fit Get to know group fitness again Meet some of the WAC instructors who help replace 'me' with 'we' in the studio popular offerings, such as Pilates and Barre, will be in that mix. As with any class, the instructor is oen the most important element. Our group fitness instructors come from diverse backgrounds but have one thing in common—their dedication to providing a fitness experience that is welcoming and rewarding. We invite you to learn more about some of these fitness professionals and to let them help you on the next step of your—or should we say "our"—fitness journey. wac.net/fitness-schedule