WAC Magazine

January 2013

Issue link: http://www.wacmagazine.com/i/101127

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Winter athletic Schedule January 2���March 31, 2013 ��� Group fitness: 206.839.4781 *Classes are subject to change. Please refer to www.wac.net for the latest schedule. GROUP FITNESS CLASSES TIME monday tuesday wednesday thursday friday saturday sunday Studio is located on the 4th Floor Early Bird Yoga 5:15���6:15 am Energy Cycle & Core 5:45���6:45 am Early Bird Yoga 5:15���6:15 am endurance cycle 7:30���8:30 am endurance Cycle & Core 7���8:15 am Slobody Yoga 6:30���7:45 am endurance Cycle & Core 7���8:15 am Slobody Yoga 6:30���7:45 am Kalorie Killer Step Challenge 8:45���10 am RIP-FLEX-TRX 8:45���10 am body blast 9���10 am NEW Slobody Yoga 9���10:30 am body blast 9���10 am Slobody Yoga 9���10:30 am TRX Core 10���10:30 am Hatha YOGA 10:15���11:30 am CY-TRX 10:45���11:45 am endurance Cycle 10:45���11:45 am CY-TRX 10:45���11:45 am endurance Cycle 10:45���11:45 am Zumba 10:45���11:45 am HATHA Yoga 10:30���11:45 am Energy Cycle & Core 12���1 pm Boxing Conditioning 12���1 pm Energy Cycle & Core 12���1 pm Boxing Conditioning 12���1 pm endurance Cycle 12���1 pm Boot camp 1:30���2:30 pm RIP-FLEX-TRX 1:30���2:30 pm Boot camp 1:30���2:30 pm RIP-FLEX-TRX 1:30���2:30 pm Boot camp 1:30���2:30 pm HATHA Yoga 4���5 pm HATHA Yoga 4���5 pm endurance Cycle 5:30���6:30 pm TRX 6:30���7:30 pm zumba 5:30���6:30 pm HATHA Yoga 4���5 pm NEW step & Sculpt 5:30���6:30 pm PM NEW Energy Cycle & Core 5:45���6:45 am Slobody Yoga 9���10:30 am NOON early bird yoga 5:15���6:15 am Slobody Yoga 6:30���7:45 am AM endurance cycle 5:30���6:30 pm Boot camp 6:30���7:30 pm ��� STU D IO B ��� BARRE 7���8 am Get Fit zumba 9���9:45 am Get Fit 10���10:45 am Get Fit 10���10:45 am Get Fit 10���10:45 am Studio is located on the 4th Floor Get Fit Yoga 8:30���9:45 am step & sculpt 6���7 am TRX 6���7 am Pilates Mat 7���8 am NEW Get Fit TRX 10���10:45 am body blast 6���7 am NEW Pilates Mat 7���8 am NEW NEW core & stretch 7���8 am NEW body blast 6���7 am Barre 7���8 am Get Fit Yoga 8:30���9:45 am AM sculpt circuit 6���7 am Restorative yoga 8:30���9:30 am Get Fit Step 10���10:45 am Get Fit TRX 11���11:45 am NOON Pilates Mat Beg/Int 12:10���1 pm Yoga 12���1 pm Pilates Mat Int 12:10���1 pm Yoga 12���1 pm Pilates Mat Int/Adv 12:10���1 pm Barre 12���1 pm Pilates Mat Int 12���1 pm 56 | Washington Athletic Club Magazine | JANUARY 2013 Pilates Mat 5:10���6 pm barre 6���7 pm NEW barre 6���7 pm Power yoga 5:15���6:15 pm NEW Pilates Mat 5:10���6 pm NEW PM NEW power yoga 5:30���6:30 pm NEW BARRE 2���3 pm

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