Issue link: http://www.wacmagazine.com/i/101127
GROUP TRAINING monday (Extra Fee Applies) tuesday wednesday thursday friday ��� FTR - A ��� power lunch 12���12:45 pm power lunch 12���12:45 pm POWER LUNCH 12���12:45 pm power lunch 12���12:45 pm NEW 8th Floor GYM TIME AM monday Adults 5���8 am Family Gym 8���11 am tuesday Adults 5���7:30 am Masters basketball 7:30���8:30 am Family Gym 8:30���11 am sunday Studio is located on the 8th Floor power lunch 12���12:45 pm bond girl kettlebells 5:15���6 pm saturday Note: Adult is considered 18 years or older wednesday Adults 5���8 am Family Gym 8���11 am thursday Adults 5���7:30 am Masters basketball 7:30���8:30 am Family Gym 8:30���11 am friday saturday Adults 5���8 am Opens at 7 am Adults 7���9 am Family Gym 8���11 am sunday Opens at 8 am Adults 8���9 am Junior Basketball 9 am���12 pm Adults 11 am���2 pm Adults 11 am���2 pm Adults 11 am���2 pm Adults 11 am���2 pm Family Gym 2���5 pm NOON Family Gym 2���5 pm Family Gym 2���5 pm Family Gym 9 am���12 pm Adults 12���2 pm Adults 12���2 pm Family Gym 2���5 pm Adults 11 am���3 pm Family Gym 2���4 pm Family Gym 2���7:30 pm PM Basketball League 5���10 pm Badminton 5:15���7:30 pm Basketball League 5���10 pm Basketball League 5���10 pm Family Gym 3���10 pm FITNESS ADVANTAGE JUNIORS ACCESS (AGE 17 AND UNDER) WAC Fitness Advantage includes access to all Fitness areas, an orientation to Men���s, Women���s or Coed Fitness, and all regularly scheduled Group Fitness classes. You can sign up for Fitness Advantage in Men���s or Women���s Fitness. To cancel Fitness Advantage, you must visit or call Men���s or Women���s Fitness by the fifth of the month. 1. Juniors age 12 and under must be accompanied in the Club by an adult member at all times. 2. Juniors age 8 and under must be accompanied by an adult in the Pool at all times. 3. Junior Locker Rooms are located on the 8th Floor. 4. Juniors may access the Gym and Pool during the family hours as designated on this schedule. 5. Juniors must get prior approval to bring more than three guests to the Club. 6 Junior guest fee is $5/guest/day. 7. Juniors may not bring guests to Fitness Areas. 8. Ages 9 and under require special permission in advance from VP Athletics to work out and then must be accompanied by an adult at all times. Ages 10���12 must be accompanied by an adult For availability, cost and party package information, call the Athletics office at 206.464.3074. GUEST ACCESS 1. Members may sponsor the same guest no more than three times within a six-month period. 2. Guests must first register with Member Services on the 9th Floor, then check in at any Fitness Area. Closes at 6:30 Pm Closes at 7:30 Pm Volleyball 7:30���10 pm GYM RENTALS Basketball league 4���6:30 pm at all times. Ages 13���15 may be unsupervised if orientation with trainer has been completed. All fees apply. Juniors access hours to Men���s & Women���s Fitness: weekdays 2���4:30 pm, 7���10 pm; all day on weekends. Coed Fitness Center: weekdays 8���11 am, 2���10 pm; all day on weekends. This information is of a general nature. For more information, please see your House Rules book or ask a WAC team member. Class Info/Registration Aquatics/Swim Lessons: 206.464.3086 Athletic Programs/Court Sports/ Junior Programs/WAC Golf Club: 206.464.3074 Group Classes: 206.839.4781 Personal Training: 206.839.4783 JANUARY 2013 | Washington Athletic Club Magazine | 57