WAC Magazine

JULY | AUGUST 2016

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JULY / AUGUST 2016 | Washington Athletic Club Magazine | 21 Contact Fitness Programs Manager George Sommerrock for more information: georges@wac.net or 206.839.4781. Sweat in the Sun This summer, take your workout outside! Enjoy Zumba and Yoga in Freeway Park WAC instructors will lead free classes for all comers Zumba: Mondays, July 18–August 8; 5:30 pm Yoga: Wednesdays, July 20–August 10; 12 pm Dig into your diet Diet Diary Analysis with WAC Nutritionist Eric Chen • Discover incremental changes for better nutrition • Learn about the power of meal timing • Understand serving sizes Eric will evaluate your one-week food diary and provide customized feedback and recommendations according to your goal. $71 • Receive a complimentary Body Composition Analysis when you sign up in July. 206.839.4782 echen@wac.net

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