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Contact Fitness Programs Manager George Sommerrock
for more information: georges@wac.net or 206.839.4781.
Sweat in the Sun
This summer, take your workout outside!
Enjoy Zumba and Yoga in Freeway Park
WAC instructors will lead
free classes for all comers
Zumba: Mondays, July 18–August 8; 5:30 pm
Yoga: Wednesdays, July 20–August 10; 12 pm
Dig into your diet
Diet Diary Analysis with
WAC Nutritionist Eric Chen
• Discover incremental changes for better nutrition
• Learn about the power of meal timing
• Understand serving sizes
Eric will evaluate your one-week food diary and
provide customized feedback and recommendations
according to your goal.
$71 • Receive a complimentary Body Composition Analysis when you sign up in July.
206.839.4782 echen@wac.net
