Learn about the WAC’s fitness, recovery and lifestyle services and programs.
WELLNESS
Fitness, recovery, lifestyle
Programs
206.839.4780 | wac.net/wellness
Please see
wac.net/wellness
for current hours
u Find joy in all aspects of life when you achieve healthy habits with the help of the Wellness Center.
We all experienced this past year
differently, but we're dusting
ourselves off and re-entering
"normal" life. Whether you're
excited to get back out there
or anxious about expectations,
the WAC Wellness Center can
make your transition—fast or
slow—far more pleasant. Work
with WAC Nutrition & Health
Coach Melissa Petrichko to find
your optimal quality of life. She
relies on scientifically backed
practices to improve nutrition
and increase daily movement in
a sustainable manner. Or, treat
physical and mental health issues
with acupuncture from Dr. Karin
Jespersen, the newest addition to
our team of wellness experts. Our
physical therapists can also ease
any pain you might be experiencing
from a lack of exercise or a less
than ideal home office setup.
Whether you want to take this as an
opportunity to revamp your routine
or re-establish healthy habits, the
WAC Wellness Center is at your
service! Please reach out and let
us help you maintain a full and
balanced lifestyle.
Say hello to your healthiest self
wac.net/wellness
