Issue link: http://www.wacmagazine.com/i/101127
ATHLETIC Programs Fitness Classes 206.622.7900, ext. 4098 ��� Aquatics 206.464.3086 ��� wac.net/athletics Fitness Advantage Fitness Advantage is your all-access pass. Enjoy the Coed and Men���s or Women���s Fitness areas and attend any regularly scheduled Group Classes or Get Fit classes. itness Advantage: F $60/month, first adult member $32/month, juniors or each additional family member Please contact Men���s or Women���s Fitness to sign up for Fitness Advantage. Men���s Fitness: 206.464.3091 Women���s Fitness: 206.464.3080 Please note: Daily use fee without Fitness Advantage: $14 Special Events 16th Annual Main Event Saturday, January 26 For one night only, the 8th Floor Gym transforms into a boxing arena, complete with ring, lights, music and, of course, live boxing. More than 200 ticket-holders will enjoy this memorable evening of full-contact entertainment. Bouts are comprised of college fighters from around the country. Past years have included competitors from Air Force Academy, U.S. Military Academy, U.S. Naval Academy, U.S. Coast Guard Academy, Nevada, UNLV, and the University of Washington. Several national champions have participated as well as fighters who have gone on to the Olympics. Before the bouts, enjoy dinner, cocktails and comic entertainment by Don Friesen in the Crystal Ballroom starting at 6 pm. Attendance is exclusive to WAC members and their guests. Cycling Fusion January 13���April 7 A comprehensive curriculum based on strong cardiovascular-base building, measured training load increases, and important cross-training make this program something you don���t want to miss. New and experienced cyclists will benefit from this program. Topics include training science, training and workloads, goal setting, and nutrition. In addition to cycling, workouts include some yoga and Pilates work to improve body alignment and offer a holistic approach to better cycling. Garmin heart rate monitor required. S undays 1���4 pm; $540; contact: athletics@wac.net Dodgeball Tournament Bring a company team or your officemates. This one-day tournament will determine the best WAC dodgeball company team in Seattle. Four-on-four play. F riday, January 11: 5:30 pm; entry fee $25; all teams must have one WAC member or be sponsored by a WAC member SloBody Yoga Workshops Join a yoga series led by instructors Kirk Slobody and Janine Tiede. Series continues through March 2013. Remaining workshops: Balance (Sunday, January 13), Bend over backward (Sunday, February 10), Groundwork (Sunday, March 10). Workshops may be taken Women���s Weight-Loss Group Dinner discussion Tuesday, January 29 A weight-management support group for women. Learn and laugh as WAC trainer Mona Caravetta teaches you the key ingredients to sustainable weight loss in today���s busy world. During the meeting, enjoy Chef Eric Floyd���s signature low-carb, high-energy cuisine. T uesday, January 29: 6 pm; Hagerty���s Club Room; $30. Reserve with Mona at mcaravetta@wac.net by January 18. as a series or individually. When purchasing individually, each workshop has a 10 percent early bird discount, valid until two weeks before workshop date. If two workshops are purchased at the same time, save 20 percent. If three or more workshops are purchased at the same time, save 30 percent. S tandard rate per workshop, $50; 4th Floor, Studio B; to register or for more details, contact Megan Usui at musui@wac.net C h r i s J o s e p h Tay l o r ickets: $145/members, $155/guests; table for T eight/$1,000, front-row banquet and reserved ringside VIP seating with cocktail servers/$225 per person. For more information, contact Darin Barr at 206.464.3074 or dbarr@wac.net. Event sold out at press time. Dodgeball is catching on at the WAC. JANUARY 2013 | Washington Athletic Club Magazine | 47