Issue link: http://www.wacmagazine.com/i/975060
50 WAC Magazine | wac.net athletic programs schedule stroke with swim lessons in Helene Madison Pool. Minimum enrollment must be met in order to hold a class. For children's swim lessons, please see page 54. Adult Swim Lessons Work on the basics of all four strokes and gain comfort in the water. More advanced swimmers will focus on stroke refinement and endur- ance. Minimum enrollment must be met to hold a class. u April session: Wednesdays, April 4–25; 2:30–3:30 pm; $60 May session: Wednesdays, May 2–23; 2:30–3:30 pm; $60 Private Private lessons for all levels available during family swim times, based on instructor availability. u $30 per 30-minute lesson (ongoing), $35 per lesson (single); semi-private lessons (two-person limit) also available. Register at wac.net/private-swim-lessons Court Sports For more information, contact Athletic Programs Manager Darin Barr at 206.464.3074 or dbarr@ wac.net unless otherwise noted. Basketball Coach Donald Watts motivates with a progressive technique that combines the mental, phys- ical and technical aspects of the game. Sign up to work on your game one-on-one, with a partner, or in a small group. Basketball (Women's Team) The team welcomes mem- bers with previous playing experience interested in regu- lar practice and competitive games. Must be 21 or older. Handball Instruction The WAC Handball Club offers free instruction for beginner and intermediate players by appointment. International Court Soccer A one-on-one game held on a racquetball or squash court. u To reserve, call 206.464.3095. Pickleball All skill levels are invited to play weekly in the 8th Floor gym. Equipment provided. u Wednesdays: 12:30–1:30 pm Racquetball Join the WAC Racquetball Club for quick games on Tuesday nights. Meet in the 8th Floor WAC Café. All skill levels welcome. u Tuesdays: 5:30 pm Squash Seeking a playing partner? Let us know and we'll con- nect you with our list of other players. Squash Pro Eleven-time national champi- on Latasha Khan has 20-plus years of coaching experience. Instruction is for all skill levels and all ages. u Instruction by appointment. Contact Darin Barr. Squash Sessions WAC Squash Pro Latasha Khan hosts squash classes, clinics, and playing sessions. Improve your game or learn to play in a comfortable environment alongside your fellow WAC members. u Round robin: Mondays, 6–8 pm, complimentary u Squash clinics: Tuesdays, 6–7 pm, $30, register with Darin Barr u Women's squash class: Thursdays, 6:30–7:30 pm, $30, register with Darin Barr Table Tennis Players of all ages and skill levels meet weekly. u Fridays: 6:30–8:30 pm; 8th Floor Floor multicourt Get Fit Fitness classes designed for adults seeking lower intensity. Classes held on 4th Floor unless otherwise noted. Free with Fit- ness Advantage, $12 without. $3 per class for members 65-plus. Get Fit Total Body Stretch and strengthen your body. u Tuesdays/Wednesdays/ Fridays: 10–10:45 am Get Fit Barre Tone your body and improve your balance. u Thursdays: 10–10:45 am Get Fit Cycle Begin with a bike fitting and then ride for cardio endur- ance. u Fridays: 8–8:45 am Get Fit TRX Strengthen your core with this suspension-training workout. u Mondays: 10–10:45 am Get Fit Water Aerobics A low-impact, fun, and invigorating workout. u Tuesdays/Wednesdays/ Thursdays: 11–11:45 am Get Fit Yoga Lengthen muscles, relax, and breathe deeply in this gentle yoga class. u Tuesdays/Thursdays: 7–8 am (FTR-A, 8th Floor) Golf Golf Instructor PGA Apprentice Gilbert Quitlong offers golf instruction to all skill levels and ages at Interbay Golf Center. u Instruction by appoint- ment. Contact Gilbert at 206.838.4549 or gquitlong@ premiergc.com or schedule a lesson online at interbay.uschedule.com. 2018 WAC Golf Club Annual dues: $25 individual, $40/couple; additional $30 per person includes GHIN handi- cap card. Contact Darin Barr at dbarr@wac.net. Golf Club events Spend your summer golfing with fellow WAC members at courses around the region. The Golf Club is casual, fun, and open to players of all levels. Season kickoff Wednesday, May 9; 6 pm; Hagerty's Twilight Socials (all at 5 pm) Wednesday, June 6; Jackson Tuesday, June 12; Jefferson 206.839.4785 • fitness@wac.net • wac.net/fitness