Issue link: http://www.wacmagazine.com/i/997709
JULY / AUGUST 2018 55 athletic programs schedule Get Fit Yoga Lengthen muscles, relax, and breathe deeply in this gentle yoga class. u Tuesdays/Thursdays: 7–8 am (FTR-A, 8th Floor) Golf Golf Instructor PGA Apprentice Gilbert Quit- long offers golf instruction to all skill levels and ages at Interbay Golf Center. u Instruction by appoint- ment. Contact Gilbert at 206.838.4549 or gquitlong@ premiergc.com or schedule a lesson online at interbay.uschedule.com. 2018 WAC Golf Club Annual dues: $25 individual, $40/couple; additional $30 per person includes GHIN handicap card. Contact Darin Barr at dbarr@wac.net. Golf Club events Spend your summer golfing with fellow WAC members at courses around the region. The Golf Club is casual, fun, and open to players of all levels. Twilight Socials (all at 5 pm) Wednesday, July 11; Jackson Tuesday, July 17; Jefferson Tuesday, July 24; West Seattle Monday, July 30; Interbay WAC Golf Club Championship and Banquet Saturday, August 11; 8 am; Washington National (Auburn) Other 18-hole events Monday, July 9, 3 pm; Sand Point Country Club (Seattle) Monday, August 13, 3 pm; Sand Point Country Club Greens fees, cart, and range fees will be charged to your WAC account. Group Classes Unlimited group classes included with Fitness Advantage. Classes held on 4th Floor unless other- wise noted. Juniors may attend with instructor permission (all fees apply). A la carte pricing (for all non-FA holders): Yoga and Pilates, $16; all other group classes, $12. BAM Cycle Power cycling and strength exercise intervals. u Sundays: 7:30–8:30 am Barre Ballet-inspired exercises with Fitness Advantage 3 ways to experience WAC Fitness & Athletics Fitness Advantage Basic Full access to Coed and Men's or Women's fitness areas and all regularly scheduled Group Classes or Get Fit classes. u $70/month, first adult member; $38/month, juniors or each additional family member 1 2 3 Fitness Advantage Plus Includes all Fitness Advantage privileges plus locker rental and laundry service. u $80/month, first adult member; $48/month, each additional adult family member.* Fitness Advantage Premium Includes all Fitness Advantage privileges plus locker rental, laundry ser- vice, and unlimited Xcelerate sessions. u $125/month, first adult member; $100/month, each additional adult family member.* Men's Fitness: 206.464.3091; Women's Fitness: 206.464.3080; fitnessadvantage@wac.net Daily use without Fitness Advantage: $16 members, $18 nonmembers/guests *Enrollment in Fitness Advantage Plus or Fitness Advantage Premium requires 12-month commitment. Prices subject to sales tax. wac.net/fitness-advantage