athletic programs
schedule
48 WAC Magazine | wac.net
206.839.4785
•
fitness@wac.net
•
wac.net/fitness
can be made for those who
do not have one. Other
optional equipment includes
weights and gliders.
X Saturdays/Sundays:
8–9 am
Vinyasa Yoga
Fluid transitions between
poses link your body and
breath, focusing on honing
your alignment.
X Mondays: 10:30–11:30 am;
Wednesdays: 5–6 pm;
Fridays: 9–10 am
Yoga Shala
Enjoy this practice of longer-
held poses that lengthen and
align the body.
X Wednesdays: 9–10:30 am
Ongoing Programs
Adult Aquatic Programs
Private Swim Lessons
Private lessons for all levels
available during family swim
times.
X $40 per 30-minute lesson.
Semi-private lessons
($60; two-person limit) also
available. Register at wac.net/
private-swim-lessons.
Court Sports
For more information on court
sports, contact Darin Barr at
206.464.3074 or dbarr@wac.net.
Watts Basketball
Learn basketball from
Husky legend and former
professional basketball player
Donald Watts. Players of all
skill levels are welcome to
come learn the basics or fine-
tune their skills. Small group
and semi-private training
sessions are also available.
X Saturdays; 9–10 am
(elementary school students),
10–11 am (middle school
students), 10:50 am–12 pm
(high school students); $30
drop-in. Contact Darin Barr at
dbarr@wac.net.
Women's Basketball & Coed
Soccer
The Club is looking for female
players for Competitive
Women's Basketball and
Coed Soccer; must be 21 or
older. Contact Wayne Milner
at wmilner@wac.net.
Handball Instruction
The WAC Handball Club offers
free instruction for beginner
and intermediate players by
appointment.
Pickleball
Learn to play Pickleball or
improve your game with
drop-in sessions in the 8th
Floor gym! We have two
courts up and running with
rotating players of all skill
levels at least twice a week.
Equipment is provided.
X Mondays/Wednesdays:
12 pm; Sundays: 10:30 am
Running Track
The WAC running track is the
perfect place to exercise on
a rainy Seattle day. Encircling
the 8th Floor gym, the running
track also features a small
corner fitness area.
Squash
Seeking a playing partner?
Email dbarr@wac.net to be
connected with our list of
other players.
Squash Pro
Multi-time national champion
Latasha Khan has 20-plus
years of coaching experience.
Instruction is for all skill levels
and all ages.
X Instruction by appointment.
Contact Darin Barr at dbarr@
wac.net or Latasha Khan at
latashak@gmail.com.
Golf
Golf Instructor
PGA Apprentice Gilbert
Quitlong offers golf instruction
to all skill levels and ages at
Interbay Golf Center.
X Instruction by
appointment. Contact
Gilbert at 206.838.4549 or
gquitlong@premiergc.com.
