Learn about the WAC’s fitness, recovery and lifestyle services and programs.
44 WAC Magazine | wac.net
WELLNESS
Nutrition, fitness, recovery, lifestyle
Programs
206.839.4780 | wac.net/wellness
Monday–Thursday
8 am–5 pm
Friday
8 am–3 pm
u The WAC Wellness Center is here to help you and your family stay happy and healthy.
As we head into Seattle's damper,
darker seasons, we may begin to feel
less enthusiastic about sticking to
our current health habits. Creating a
proactive game plan that you know
you can stick to comes in handy
during this transition! Meet with
WAC Nutrition & Health Coach
Melissa Petrichko to talk about
your wellness goals and create a
customized coaching plan that will
have you eating healthy and moving
more—all in a sustainable fashion.
Her thoughtfully structured plans
help you track and celebrate progress,
maintain an optimistic mindset, and
keep you going on a positive path.
She also works closely with WAC
Naturopath Dr. Darci Davis, who
provides primary care and several
mood-boosting nutrient injections.
Team up with our Wellness pros,
including MTI physical therapists,
to make your seasonal transition as
smooth and healthy as possible!
Holistic wellness from the WAC
wac.net/wellness
