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Learn about the WAC’s fitness, recovery and lifestyle services and programs. 44 WAC Magazine | wac.net WELLNESS Nutrition, fitness, recovery, lifestyle Programs 206.839.4780 | wac.net/wellness Monday–Thursday 8 am–5 pm Friday 8 am–3 pm u The WAC Wellness Center is here to help you and your family stay happy and healthy. As we head into Seattle's damper, darker seasons, we may begin to feel less enthusiastic about sticking to our current health habits. Creating a proactive game plan that you know you can stick to comes in handy during this transition! Meet with WAC Nutrition & Health Coach Melissa Petrichko to talk about your wellness goals and create a customized coaching plan that will have you eating healthy and moving more—all in a sustainable fashion. Her thoughtfully structured plans help you track and celebrate progress, maintain an optimistic mindset, and keep you going on a positive path. She also works closely with WAC Naturopath Dr. Darci Davis, who provides primary care and several mood-boosting nutrient injections. Team up with our Wellness pros, including MTI physical therapists, to make your seasonal transition as smooth and healthy as possible! Holistic wellness from the WAC wac.net/wellness

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