Learn about the WAC’s fitness, recovery and lifestyle services and programs.
42 WAC Magazine | wac.net
WELLNESS
Fitness, recovery, lifestyle
Programs
206.839.4780 | wac.net/wellness
Please see
wac.net/wellness
for current hours
u The WAC's Wellness Center pros can help you adjust your eating habits for a healthier lifestyle.
It's been hard for some of us to
maintain healthy habits over the
past year, for understandable
reasons. And while it can feel
overwhelming to restart those
habits, it doesn't have to be! With
a little help from Wellness Center
professionals, you'll be back into
your groove in no time. Your post-
pandemic routine might look a lot
different than your pre-COVID 19
one, and that's OK. We're not here
to force any drastic changes. Work
with new Nutrition & Health Coach
Melissa Petrichko, Naturopath
Dr. Darci Davis, or our physical
therapists to find what treatments
are best suited to your situation.
Melissa's coaching can help you
establish good eating habits; Dr.
Darci's nutrient injections can li
brain fog and energize; and our
physical therapists can ease pain
and optimize movement. Achieve
progress by implementing positive
actions on the daily—when you feel
good you become empowered to
make more healthy choices! Melissa
and Dr. Darci are available virtually
and in-person. Physical therapy by
in-person appointment.
Small steps into spring!
wac.net/wellness
