Issue link: http://www.wacmagazine.com/i/1215963
MARCH / APRIL 2020 71 Special Events Wellness Happy Hour Join your WAC Wellness team for an hour of health perks! We will showcase some of the latest in nutritional supplements and tools to aid recovery and mobility as well as answer your wellness questions. X March 11; 6:30–7:30 am May 5; 5–6 pm May 6; 6:30–7:30 am Athletics Open House Come to our complimentary Athletics Open House on the lobby level to learn about programs, classes, clubs within the Club, sports teams, and training options. X March 12; 5–6:30 pm. For more information, contact Wayne Milner at 206.464.3076 or wmilner@wac.net Programs Wellness 360 Wellness 360 is a comprehensive approach to improving your well-being. Our mission is to guide you through all the major aspects of wellness to establish a sustainable routine that works for you. Our introductory package includes three Body Blueprints, four nutritional consultations, four health coaching sessions, four assisted stretch sessions, and eight personal training sessions. X Pricing varies; contact wellness@wac.net to schedule a complimentary program consultation. Weight Loss Coaching Achieve your weight loss goals with in-depth nutritional analysis, activity guidance and recommendations, supplementation ideas, and more from WAC Dietitian Alysse Anderegg. This program includes five one-on-one nutrition consultations with continued focus on behavior modification and two Body Blueprints to track your progress from beginning to end. X $540 Go With Your Gut Get to the bottom of complicated digestive issues. Determine intolerances to specific food groups with our FODMAP elimination program or discover dietary sources of inflammation with our Mediator Response Test. Heal your gut for good. See WAC Dietitian Alysse Anderegg for a complimentary consultation to determine which program is right for you. X Pricing varies Nutrition & Analysis Contact wellness@wac.net to sign up or inquire about nutrition and analysis programs. Appoint- ments recommended. Cancella- tions must be received one full business day ahead of time to avoid charge. Nutritional Counseling Work one-on-one with our dietitian to address your diet and health concerns. Diet analysis, food plans, and customized supplement programs available. Special programs offered for weight loss, athletes in training, and other client-specific needs. May be combined with body composition analysis and/or genetic screening. X $152 (75 minutes); $98 (50 minutes); $49 (20 minutes) wellness programs programs & services