Issue link: http://www.wacmagazine.com/i/1160216
54 WAC Magazine | wac.net athletic programs schedule 206.839.4785 • fitness@wac.net • wac.net/fitness OCTOBER 1–DECEMBER 31, 2019 YOGA LIFT B 5:30–6:30 am TOTAL BODY C 6–7 am VINYASA YOGA B 6:30–7:45 am XCELERATE A $ 7–7:45 am PILATES FLO C 7–8 am RESTORATIVE YOGA B 8:30–9:30 am YOGA SHALA C 9–10:30 am GET FIT TRX B 10–10:45 am TRX CYCLE C 10:45–11:45 am XCELERATE A $ 12–12:45 pm CORE CYCLE C 12–1 pm PILATES MAT B 12–1 pm SPIKE C 1:30–2:30 pm BLITZ C 5–5:30 pm KETTLE BLAST A 5:10–6 pm STEP MIX B 5:30–6:30 pm ZUMBA C 5:30–6:30 pm POWER YOGA B 6:30–7:30 pm TOTAL BODY C 6:30–7:30 pm TOTAL BODY C 6–7 am VINYASA YOGA B 6:30–7:45 am XCELERATE A $ 7–7:45 am PILATES MAT C 7–8 am VINYASA YOGA B 8:30–9:30 am YOGA SHALA C 9–10:30 am GET FIT TOTAL BODY B 10–10:45 am TRX CYCLE C 10:45–11:45 am DANCE CARDIO B 11 am–12 pm XCELERATE A $ 12–12:45 pm CORE CYCLE C 12–1 pm PILATES MAT B 12–1 pm BOOT CAMP C 1:30–2:30 pm JR. SPORTS PERF B $ 4:30–5:30 pm BLITZ C 5–5:30 pm POWER YOGA B 5:30–6:30 pm DANCE CARDIO C 5:30–6:30 pm TOTAL BODY C 6:30–7:30 pm NEW FAMILY JUDO B $ 6:30–8:30 pm YOGA LIFT B 5:30–6:30 am KETTLE BLAST A 6–7 am REPLAY C 6–7 am VINYASA YOGA B 6:30–7:45 am PILATES MAT C 7–8 am GET FIT CYCLE C 8–8:45 am VINYASA YOGA B 9–10:00 am YOGA SHALA C 9:00–10:30 am GET FIT TOTAL BODY B 10–10:45 am BLITZ C 10:30–11:00 am TRX-CORE B 11–11:45 am DANCE CARDIO C 11 am–12 pm MAX CYCLE C 12–1 pm PILATES MAT B 12–1 pm BOOT CAMP C 1:30–2:30 pm JR. SPORTS PERF B $ 4:30–5:30 pm BLITZ C 5–5:30 pm C 5:30–6 pm CORE CYCLE C 7:30–8:30 am RIP-TRX-45 C 8:45–10 am HATHA YOGA C 10:15–11:30 am MAX CYCLE C 12–1 pm PILATES FLO B 12–1 pm POWER BARRE B 1–2 pm CORE CYCLE C 5:45–6:45 am XCELERATE A $ 6–6:45 am REPLAY B 6–7 am POWER BARRE A 7–8 am GET FIT YOGA B 7–8 am MAX CYCLE C 7–8:15 am YIN YOGA B 8:30–9:45 am BLITZ C 9:30–10 am C 10–10:30 am GET FIT TOTAL BODY B 10–10:45 am RIP-TRX-45 C 10:45–11:45 am POWER BARRE B 11–11:55 am VINYASA YOGA B 12–1 pm MAX CYCLE C 12–1 pm BEAT BOX C 1:15–2:15 pm PILATES MAT B 5–6 pm MAX CYCLE C 5:30–6:30 pm VINYASA YOGA B 6–7 pm NITE RIDER C 6:30–7:30 pm POWER BARRE B 7–8 pm CORE CYCLE C 5:45–6:45 am XCELERATE A $ 6–6:45 am STEP MIX B 6–7 am POWER BARRE A 7–8 am GET FIT YOGA B 7–8 am MAX CYCLE C 7–8:15 am YOGA MOVES B 8:30–9:45 am BLITZ C 9:30–10 am C 10–10:30 am GET FIT BARRE B 10–10:45 am CORE CYCLE C 10:45–11:45 am POWER BARRE B 11–11:55 am VINYASA YOGA B 12–1 pm BEAT BOX C 12–1 pm RIP-TRX-45 C 1:15–2:15 pm PILATES MAT B 5–6 pm KETTLE BLAST A 5:10–6 pm MAX CYCLE C 5:30–6:30 pm NITE RIDER C 6:30–7:30 pm VINYASA YOGA B 6–7 pm MAX CYCLE C 7:30–8:30 am XCELERATE A $ 8:30–9:15 am RESTORATIVE YOGA B 8:15–9:25 am STEP MIX C 8:45–10 am NEW FAMILY JUDO B $ 9:30–11:30 am TRX CORE C 10–10:30 am VINYASA YOGA C 10:30–11:45 am POWER BARRE B 12–1 pm DANCE CARDIO C 12–1 pm BLITZ C 1–1:30 pm C 1:30–2 pm BEAT BOX C 3:30–4:30 pm Fitness Classes: 206.839.4781 Aquatics: 206.464.3086 wac.net/fitness M T W T F S S Athletic Schedule OCTOBER 1–DECEMBER 31, 2019 FALL A FTR-A located on 8th Floor B FTR-B located on 8th Floor C Studio C located on 4th Floor B Studio B located on 4th Floor $ Specialized Training (Preregistration & Extra Fee Applies) Shaded classes begin between 11 am–1:30 pm Yoga Classes Cycling Classes Xcelerate Classes Pilates Classes Schedule subject to change. Please see wac.net/schedules