Issue link: http://www.wacmagazine.com/i/1065419
JANUARY / FEBRUARY 2019 67 Junior Programs Parent & Child Yoga Yoga isn't just for grownups—it has lots of great benefits for little yogis, too! Besides being fun, yoga increases flexibility, strength, and coordination, and even helps improve relaxation and focus. u Sundays, January 13–February 24: 2 pm; ages 6–12; $60/ series; cancel by January 6. Studio B (4th Floor) Junior Sports Performance Designed to complement participation in team sports, our Junior Sports Performance class focuses on improving speed, strength and agility. WAC Coach Alice Harrington will build athletic confidence and self-esteem through hard work and challenging sets. Ages 8–18. u Wednesdays & Fridays: 4:30–5:30 pm; $120/twice-weekly training, $60/weekly training, $18 drop-in; FTR-B B (8th Floor). Watts Basketball Learn basketball from Husky legend and former profession- al basketball player Donald Watts. Players of all levels are welcome to come learn the basics or fine-tune their basketball skills. Small group and semi-private training also available. u Saturdays: 9–10 am (beginners, ages 5–12), 9:45–11 am (middle school students), 10:30 am–12 pm (high school students); $30 drop-in. Contact Darin Barr at 206.464.3074 or dbarr@wac.net. Pre-Competitive WAC Waves Swim Team Designed to teach and improve competitive swimming skills and prepare kids for the competitive team environment, this program focuses on fun and personal development through swim training. Completion of Level 5 swim lessons required. u Wednesdays: 4:30–5:30 pm. Contact Tamra Sherwood at tsherwood@wac.net for more details. Juniors Swim Team WAC Waves Join coach Emily Silver and the WAC coaching team for Juniors Swim Team. Swimmers will improve their skills, compete, and develop strong relationships with their teammates. Tryouts required. u Monday/Tuesdays/Wednesday/Thursdays: 4:30–5:30 pm. Contact Emily Silver at esilver@wac.net for more details. Private Classes Basketball Fine-tune your basketball skills with small group and semi- private training from Watts Basketball. u Contact Darin Barr at 206.464.3074 or dbarr@wac.net. Parents of children enrolled in Saturday Junior Programs will receive a punch card for reduced WAC Garage rates: $4 for three hours, $6 for four hours. athletic programs wac swim school / juniors L U K E R U TA N