Issue link: https://www.wacmagazine.com/i/1547391
Ongoing fitness offerings. 60 WAC Magazine | wac.net ATHLETIC Events and fitness at and around the Club Programs Fitness Classes: 206.839.4781 | Aquatics: 206.464.3086 | wac.net/fitness Casual Pickleball Drop-in play for beginners. Learn this popular game with an hour of open play in the 8th Floor Gym. Equipment available or bring your own. Tuesdays/ Thursdays: 10–11 am. Pickleball Play pickleball with drop-in sessions in the 8th Floor gym! We have courts up and running with rotating players of all skill levels. Equipment is provided. Mondays/Wednesdays/Fridays: 12 pm; second and fourth Thursdays of the month: 10 am and 5:30 pm; Sundays: 11 am. Pickleball Coaching Whether you're new to the sport or want to sharpen your fundamentals, pickleball coaching is sure to elevate your game. To inquire, contact Darin Barr at dbarr@wac.net. Group instruction also available. By appointment. GOLF Golf Instructor WAC Golf Pro Gilbert Quitlong offers golf instruction to all skill levels and ages in the WAC Simulator. Learn more at wac.net/golf-lessons. Instruction by appointment. Sign up on the WAC app. Golf Fitness Train with Titleist Performance Certified golf instructor Maggie Lamothe in the Golf Simulator. Maggie offers data-driven coach- ing to develop the body-swing connection, increase mobility, build core foundation, and more. Instruction by appointment. Learn more at wac.net/tpi-training. ONGOING PROGRAMS AQUATIC PROGRAMS For more information on aquatic programs, contact Marissa Olsen at molsen@wac.net. Group Swim Lessons Registration for Fall 2 opened on October 24 and instruction takes place October 31–November 21. Group swim lessons welcome young swimmers of all skill levels. Classes run weekly on Saturdays. Winter 1 registration: January 4, instruction: January 9–30. Winter 2 registration: February 1, instruction: February 6–27. Private swim lessons are available by waitlist, year-round. Visit wac.net/ swim-lessons for schedule and class info; $100. Private Swim Lessons Private lessons for all ages and skill levels. $70 (30 minutes); semi-private lessons $100 (30 minutes). WAC Juniors Swim Club Exercise while having fun in the pool! This recreational program is for WAC kids ages 6–16 who can swim 50 yards each of freestyle and backstroke. WAC instructors help with swim technique and stroke efficiency. Tuesdays/Thursdays: 5–6 pm; $125/month. COURT SPORTS For more information on court sports, contact Athletic Programs Manager Darin Barr at 206.464.3074 or dbarr@wac.net. Watts Basketball Learn from Husky legend and former professional basketball player Donald Watts. Players of all skill levels are welcome to come learn the basics or fine-tune their skills. Small group and semi- private training sessions are also available. Saturdays; 9–10 am (elementary school students), 10–11 am (middle school students), 11 am–12 pm (high school students); $30 drop-in. Handball Instruction The WAC Handball Club offers free instruction for beginner and intermediate players by appointment. Contact Darin Barr at dbarr@wac.net. Squash & Racquetball Seeking a playing partner? Email Darin Barr at dbarr@wac.net to be connected with our list of other players. Squash Pro Multi-time national champion Latasha Khan has 20-plus years of coaching experience. Instruction for all skill levels and all ages. Instruction by appointment. Contact Latasha at latashak@gmail.com. Juniors Lessons New golfers can join WAC Pro Gilbert Quitlong for weekly lessons at Jefferson Park. These hour-long sessions are suitable for ages 9–14. Skills covered include putting, around the green, full swing, and on-course play. Saturdays; 11 am–12 pm; Jefferson Park Golf Course; $40/session. Simulator The 8th Floor Simulator offers high-tech golf options for players of all levels as well as fun golf games for the entire family. Plan your next party in the Simulator or work on your swing. Learn more at wac.net/simulator and reserve on the WAC app; $20/hour before noon, $30/hour after noon. PILATES & YOGA Reformer Pilates Group Pilates classes on the 8th Floor use the Reformer's dynamic resistance to establish functional strength and correct muscular imbalances. The Reformer is a powerful tool for enhancing performance longevity and joint health. All levels welcome. Registration on the WAC app required. Members only. Price included in membership, $30 late cancellation fee. Private Pilates Private instruction: $95 per 60-minute session. $275 for an introductory four-session package (new clients only). Semi-private instruction: $85 per person per session. Other package pricing also available. Members only. Visit wac.net/ pilates for more information. FITNESS CLASSES IN-PERSON & VIRTUAL Scan here to view our fitness class schedule on the WAC app. Tap Classes from the home screen. Reserve on the WAC app