WAC Magazine

NOVEMBER | DECEMBER 2017

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52 WAC Magazine | wac.net athletic programs schedule fights. This event is an annual sellout. Don't delay! u Friday & Saturday, pro- gram begins at 5 pm; $175 (single ticket), $300 (VIP reserved); contact Darin Barr at 206.464.3074 or dbarr@ wac.net Morris Trophy January 18 The 38th Annual Morris Trophy awards ceremony will take place at the Club in January. The Morris Trophy honors the best collegiate linemen in Pac-12 football. Come celebrate this sea- son's award recipients at the Morris Trophy luncheon in the Crystal Ballroom. u Thursday; 12–1:30 pm; $35; to reserve, contact Darin Barr at 206.464.3074 or dbarr@ wac.net Athletics Open House March 14 Explore all the ways the WAC can help you achieve and maintain your health and fitness goals. Come to our complimentary Athletics Open House on the lobby level to learn about programs, classes, clubs within the Club, sports teams, and training options. Meet team members from our Athletics department and mingle while you enjoy refreshments and demonstrations. u Wednesday; 5–6:30 pm; for more information, contact Wayne Milner at 206.464.3076 or wmilner@wac.net Aquatics All sessions taught in the WAC pool on the 6th Floor. For more information or to sign up, contact swimlessons@wac.net or 206.464.3073. Aqua Boot Camp A high-intensity, low-impact workout. Great for those with knee, hip, and other joint issues. u Wednesdays: 1:30–2:30 pm; Fridays: 10:45–11:45 am Cardio Express A 30-minute, low-impact water workout. u Mondays: 10:30–11 am Deep Water Aerobics This class offers a safe and challenging water-based workout that includes cardio conditioning and body toning in deep water. u Mondays: 11–11:45 am Fridays: 10–10:45 am Joints in Motion Ease joint and muscle pain with gentle range-of-motion, joint-mobility, and flexibility exercises. Great for those suffering from arthritis, muscle pain, stiffness or injury. u Wednesdays: 10:30–11 am Fitness: 206.839.4781 • Aquatics: 206.464.3086 • wac.net/fitness Fitness Advantage 3 ways to experience WAC Fitness & Athletics Fitness Advantage Basic Full access to Coed and Men's or Women's fitness areas and all regularly scheduled Group Classes or Get Fit classes. u $70/month, first adult member; $38/month, juniors or each additional family member 1 2 3 Fitness Advantage Plus Includes all Fitness Advantage privileges plus locker rental and laundry service. u $80/month, first adult member; $48/month, each additional adult family member.* Fitness Advantage Premium Includes all Fitness Advantage privileges plus locker rental, laundry ser- vice, and unlimited Xcelerate sessions. u $125/month, first adult member; $100/month, each additional adult family member.* Men's Fitness: 206.464.3091; Women's Fitness: 206.464.3080; fitnessadvantage@wac.net Daily use without Fitness Advantage: $16 members, $18 nonmembers/guests *Enrollment in Fitness Advantage Plus or Fitness Advantage Premium requires 12-month commitment (unless WAC membership terminated or medical reason). Prices subject to sales tax. wac.net/fitness-advantage

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