Issue link: http://www.wacmagazine.com/i/842361
64 WAC Magazine | wac.net and receive feedback and rec- ommendations. The program includes a monthly body composition analysis. u $199 for the first month and $169 thereafter Services To make an appointment or inquire about Wellness ser- vices, contact the Wellness Center at wellness@wac.net or 206.839.4780. Appointments rec- ommended. Cancellations must be received one full business day ahead of time to avoid charge. Drop-in availability offered when possible. Acupuncture Restore your body and reduce pain by increasing the circulation of qi. Reduce stress and promote balance and tranquility. See facial rejuvenation and fire cupping, below, for additional details. Services may be covered by insurance. u Tuesdays: 8–11 am; initial $130/60 minutes, follow-up $95/45 minutes; most insur- ance plans accepted wellness programs programs & services Acupuncture Facial Rejuvenation Promotes collagen production and reduces wrinkles and stress in the face. u $130/60 minutes Acupuncture Fire Cupping Promotes the circulation of qi, blood, and interstitial fluids in your tissues. u $55/30 minutes B-12 Shots Regulate your mood, pro- tect your heart, improve your circulation and immune function, and enjoy mental clarity with regular vitamin B-12 shots. u Mondays: 3–6 pm; $50 initial visit, $25 subsequent visits Injury Screening Evaluate aches, pains, and injuries with a licensed phys- ical therapist. Screening may include recommendations for home treatment or specific activities at the Club. u Mondays: 12–1 pm; complimentary; 15-minute appointments Naturopathic Medicine Dr. Tressa Pinkleton spe- cializes in treating chronic health conditions and mental illnesses and providing preventive care. She utilizes botanical medicine, home- opathy, hydrotherapy, and lifestyle counseling as prima- ry modalities in her practice. A passionate advocate for the body's natural healing abilities, Dr. Pinkleton enjoys teaching her patients how to achieve and maintain optimal wellness. She approaches each patient visit with enthu- siasm and compassion. Dr. Pinkleton offers vitamin B-12, vitamin D, and B-complex shots, health consultations, micronutrient testing, and food allergy panels. For more information, visit wac.net/ naturopathic-medicine. u Mondays: 3–6 pm; super- bills can be issued, allowing for reimbursement by your insurance company. Physical Therapy Receive treatment and reha- bilitation from expert physical therapists. Physical therapy at the WAC is reimbursable by insurance. Our Manual Therapy International physical therapists see one patient per hour, making our service reliable and familiar. u Mondays–Fridays Podiatry Services Virginia Mason Medical Center podiatric physicians offer gait analysis, orthotics evaluations, castings, and other services. Most podiatry services covered by insur- ance. u Mondays: 3–5 pm Yoga Therapy Combines yoga postures, Ayurvedic principles, breath- work, and Western medical training. If you're looking for increased energy, better sleep, more focus, or pain management, Dr. James Weber can help. Schooled in Western medicine, natural Indian medicines, and yoga, he provides a powerful combination to support health and improve specific medical conditions. u Mondays: 10 am–1 pm, Thursdays: 8:30 am–1 pm; first session $200 (includes consultation services), follow-up sessions $150; 90-minute appointments; no previous yoga experience necessary 4th Floor Wellness Center • 206.839.4780 • wac.net/wellness