Issue link: http://www.wacmagazine.com/i/1541020
FALL / WINTER 2025 25 "The streamlined design of the new Reformers makes safe usage easy and accessible, so we can get right down to business," Jamie says. "The increased access to Pilates is a game changer for athletes, high- performers, and general life enthusiasts alike." —Jamie Fearn Instructor Insights Meet some of our Reformer Pilates team With diverse backgrounds in movement, our instructors are especially excited about the new Reformer Pilates Studio on the 8th Floor, along with the infrared-powered hot yoga studio on the 4th Floor. Listen to what three of them have to say about Reformer Pilates, including its benefits on physical and mental health. living fit instructor insights Jamie teaches group Pilates and specializes in athletic performance and mind-body connectivity. She is available for private sessions Monday, Wednesday, and Friday. "The Pilates Reformer workouts marry the focus of breathing to the precision of working deep core muscles to develop maximum strength, flow, and ease of performance. The mental satisfaction of concentration, control, and centering the body is relevant to all aspects of our lives and can be a huge tool to de-stress daily." —Lauren Slater Lauren teaches group Pilates and yoga and is available for private sessions Tuesdays, Thursdays, and Fridays. She specializes in posture realignment, balance, and gait improvement as well as postpartum and longevity for aging athletes. "Pilates makes movement natural and effortless," Anna says. "The new equipment helps clients achieve their goals faster and easier— and it's never boring. The Reformer also reduces joint stress and allows soft tissue to work together. It's especially good for anyone with back, hip, knee, or shoulder issues." —Anna Golubeva Anna teaches group classes on Wednesday evenings. She specializes in Pilates for recovery and customizes Pilates programs that improve movement for other sports like weightlifting, dancing, and running. Q U I N N T O O M E Y ( 3 ) ; E M I L I O H U E R TA S