Learn about the WAC’s fitness, recovery and lifestyle services and programs
58 WAC Magazine | wac.net
WELLNESS
Nutrition, fitness, recovery, lifestyle
Programs
206.839.4780 | wac.net/wellness | Contact us for hours and appointments.
u Let the WAC Wellness Center be your go-to for all of your self-care needs this year.
Ringing in a new year is synonymous
with fresh starts and making
resolutions to improve health and
wellness. Although most of us make
plans with the best intentions in
mind, many of us fall short or fail to
even get started. e WAC Wellness
Center can not only help give you
the jump-start you need, but our
professional providers can also help
you set realistic and attainable goals.
Schedule a fitness assessment, meet
with our health and nutrition coach,
or connect with our naturopathic
doctor. Our pros work together to
deliver WAC members whole-body
solutions that yield sustainable
results. e path to progress starts
with action. Let the WAC wellness
team help you develop healthy habits
and lifestyle changes that stick.
Healthy ideas that work
wac.net/wellness
