206.839.4785
•
fitness@wac.net
•
wac.net/fitness
athletic programs
schedule
40 WAC Magazine | wac.net
Court Sports
For more information on court
sports, contact Darin Barr at
206.464.3074 or dbarr@wac.net.
Basketball Coach
Donald Watts motivates with
a progressive technique
that combines the mental,
physical and technical
aspects of the game.
X By appointment. Contact
info@wattsbasketball.com.
Basketball (Women's Team)
The team welcomes
members with previous
playing experience interested
in regular practice and
competitive games. Must be
21 or older.
Handball Instruction
The WAC Handball Club offers
free instruction for beginner
and intermediate players by
appointment.
Pickleball
Learn to play Pickleball or
improve your game with
drop-in sessions in the 8th
Floor gym! We have two
courts up and running with
rotating players of all skill
levels at least twice a week.
Equipment is provided.
X Mondays/Wednesdays:
12 pm
Running Track
The WAC running track is the
perfect place to exercise on
a rainy Seattle day. Encircling
the 8th Floor gym, the running
track also features a small
corner fitness area with free-
weights.
Squash
Seeking a playing partner?
Email dbarr@wac.net to be
connected with our list of
other players.
Squash Pro
Multi-time national champion
Latasha Khan has 20-plus
years of coaching experience.
Instruction is for all skill levels
and all ages. At press time,
squash pro lessons were
not available and will resume
when possible.
X Instruction by appointment.
Golf
Golf Instructor
PGA Apprentice Gilbert
Quitlong offers golf instruction
to all skill levels and ages at
Interbay Golf Center.
X Instruction by
appointment. Contact
Gilbert at 206.838.4549 or
gquitlong@premiergc.com.
Pilates & Yoga
Pilates Apparatus
Private instruction: $75 per
50-minute session. $245 for
an introductory four-session
package (new clients only).
Semi-private instruction:
$55 per person per session.
Other package pricing also
available. Members only.
Pilates Power Tower
The Pilates tower wall unit is
a great way to challenge your
practice. Two-person max;
$30 per session/per person;
package discounts available.
Taught in FTR-B (8th Floor).
X Pilates instruction by
appointment. Contact George
Sommerrock at georges@
wac.net or 206.839.4781.
Private Yoga
Private instruction tailored to
your experience and goals.
X Starting at $75; fitness@
wac.net or 206.839.4785;
members only
Fitness Training
In-Person Training
Individual training, partner
training, and small group
training offered. Specialties
include: weightlifting for
strength and power, sport-
specific, senior fitness, teen
weightlifting, pre/postnatal,
and prehab/rehab.
X Price varies; sign up at
wac.net/personal-training
or email fitness@wac.net;
members only
Virtual Personal Training
Enjoy your workout from
home with the help of a WAC
trainer. Optional equipment
packages available.
X $65–$90/50-minute
individual and partner
sessions; wac.net/training
