Issue link: http://www.wacmagazine.com/i/1087136
MARCH / APRIL 2019 59 athletic programs schedule Squash Seeking a playing partner? Email dbarr@wac.net to be connected with our list of other players. Squash Pro Eleven-time national champion Latasha Khan has 20-plus years of coaching experience. Instruction is for all skill levels and all ages. u Instruction by appoint- ment. Contact Darin Barr. Squash Sessions WAC Squash Pro Latasha Khan hosts squash classes, clinics, and playing sessions. Improve your game or learn to play in a comfortable environment alongside your fellow WAC members. All skill levels welcome. u Round robin: Mondays, 6–8 pm, complimentary Get Fit Fitness classes designed for adults seeking lower intensity. Classes held on 4th Floor unless otherwise noted. Free with Fit- ness Advantage, $14 without. $3 per class for members 65-plus. Get Fit Total Body Stretch and strengthen your body. u Tuesdays/Wednesdays/ Fridays: 10–10:45 am Get Fit Barre Tone your body and improve your balance. u Thursdays: 10–10:45 am Get Fit Cycle Begin with a bike fitting and then ride for cardio endurance. u Fridays: 8–8:45 am Get Fit TRX Strengthen your core with this suspension-training workout. u Mondays: 10–10:45 am Get Fit Water Aerobics A low-impact, fun, and invigorating workout. u Tuesdays/Wednesdays/ Thursdays: 11–11:45 am Get Fit Yoga Lengthen muscles, relax, and breathe deeply in this gentle yoga class. u Tuesdays/Thursdays: 7–8 am (FTR-A, 8th Floor) Golf Golf Instructor PGA Apprentice Gilbert Quit- long offers golf instruction to all skill levels and ages at Interbay Golf Center. u Instruction by appoint- ment. Contact Gilbert at 206.838.4549 or gquitlong@ premiergc.com or schedule a lesson online at interbay.uschedule.com. 2019 Golf Club Interbay Golf Center. Annual dues are $25 ($40 per couple); additional event pricing applies. u Handicap cards available for $30 per person. Contact Darin Barr at dbarr@wac.net Newcastle outing u Friday, May 31; time TBA Twilight socials (all at 5 pm) u June–August; dates TBA; Jackson, Jefferson, West Seattle, and Interbay Sand Point Country Club outings u Mondays, July 1 and Au- gust 12; time TBA White Horse outing u Saturday, June 22; time TBA WAC Golf Club Champion- ship and Banquet u TBA Group Classes Unlimited group classes included with Fitness Advantage. Classes held on 4th Floor unless other- wise noted. Juniors may attend with instructor permission (all fees apply). A la carte pricing (for all non-FA holders): Yoga and Pilates, $16; all other group classes, $12. Barre Ballet-inspired exercises with conditioning, weights, and resistance bands. u Tuesdays: 7–8 pm; Tuesdays/Thursdays: 7–8 am, 11–11:55 am (Power);