NOVEMBER / DECEMBER 2017 57
What's
happening
around the
Club
For fitness schedules
by type and room
location, visit
wac.net/schedules.
READY FOR
GAME TIME?
Visit the Sport Shop for
all your court sport supplies
Pickleball • Squash • Racquetball
Handball • Basketball • Table Tennis
Private Boxing
Learn boxing fundamentals,
speed, and agility with focus
pads and interval bag work.
u $75/hour; fitness@wac.net
or 206.839.4781; members
only
Small Group Training
Stay motivated and build
camaraderie in a small group
environment.
u Duet, trio and quadru-
ple session rates avail-
able; fitness@wac.net or
206.839.4785; members only
Xcelerate
Keep your routine fresh with
advanced strength, agility,
and conditioning exercises.
Learn the proper form and
progressions to create a per-
sonalized program for optimal
results. Meet and exceed
your fitness goals. Held in
FTR-A on the 8th Floor. Limit
of 10 people per class.
u Free with Fitness Advan-
tage Premium, $14 with
Fitness Advantage Plus or
Basic; $16 without Fitness
Advantage. Register in
advance: 206.839.4781 or
xcelerate@wac.net.
Mondays/Wednesdays:
7–7:45 am, 12–12:45 pm;
Tuesdays/Thursdays: 6–6:45
am; Tuesdays/Wednesdays:
6–6:45 pm; Saturdays:
8:30–9:15 am
Triathlon
Tri/Cycle Club
Tri/Cycle Club unites mem-
bers who love to run, bike
and swim. Train with fellow
triathletes throughout the
season. Members of all
abilities are welcome.
u tricycleclub@wac.net.
