12 WAC Magazine | wac.net
Bringing life to sports history
Find the newest book from WAC member and radioman Mike Gastineau
in the Club Shop on the lobby level. e book, Mr. Townsend & e Polish
Prince, was published in late 2018 and tells the story of the controversial
turnaround of a college football team and how their coach changed the
minds and hearts of a school.
Mike is a longtime radio voice in Seattle and also the emcee of the
Morris Trophy awards ceremony. His previous book Authentic Masterpiece
told the story of the Seattle Sounders.
Planning a trip? ese flat-packing suitcase tips from WAC
Aquatics & Junior Programs Manager Tamra Sherwood will
have you workout-ready no matter where you go.
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first take
basketball / suitcase fitness
Basketball teams hit the road
e WAC's top basketball teams will head to the annual Pacific Coast
Athletic Clubs tournament March 15–16 at Multnomah Athletic Club
in Portland. e season of tournament travel continues May 17–19 with
the North American Association of Club Athletic Directors championships
at the Detroit Athletic Club.
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Collapsible
water bottle and
hydration tablets
Swimsuit, cap
and goggles
Workout bands Running belt
Jump rope
Collapsible
sun hat
Yoga blanket Running shoes
Sunblock
Road warriors
