Issue link: http://www.wacmagazine.com/i/320028
JUNE / JULY 2014 | Washington Athletic Club Magazine | 51 TEENS & TWEENS Family Water Volleyball Have some fun with the whole family— and other WAC families. For swimmers and non-swimmers alike. Participants will play the game while sitting on a noodle or treading water. Call the pool for more information. First Saturdays (monthly) : 5:30–6:30 pm MARTIAL ARTS/GYMNASTICS Family Judo Fun e martial art of judo is a special form of wrestling that emphasizes throws and grappling. Traditions, discipline, respect and mental training are a few of its bene- fits. Channel that excess energy into a great skill. Ages 7+ Wednesdays: 6:30–8:30 pm Saturdays: 9:30–11:30 am Parents welcome. Adults $8 per class, $6 with enrolled child or free with Fitness Advantage. 4th Floor Studio B CAMPS WAC Junior Summer Camps ree one-week junior camps are being offered this summer for kids ages 8-12. e specially designed programs will utilize WAC athletics facilities and nearby Seattle attractions. Each session will consist Level 3: Able to swim width of pool on front and back independently; comfortable with face in the water. Saturdays: 8:30 am, 9:05 am, 9:40 am (30 min) Level 4: Able to swim two widths each of front and back crawl; kneeling dive; tread water. Saturdays: 8:30 am, 10:30 am (40 min) Level 5: Able to swim one length each of front and back crawl in good form; tread water for two minutes; standing dive; deep water bobbing; scissor kick; whip kick. Saturdays: 9:10 am, 10:30 am (40 min) Level 6/7: Able to swim two lengths each of front and back crawl; one length each of sidestroke and breaststroke; one length of dolphin kick; open turns on front and back. Saturdays: 9:50 am (40 min) Foundations Approaching Swim Team (FAST)/Level 7: is class focuses on building endurance, refining the four primary strokes and introducing starts and turns. Saturdays: 11:10 am (50 min) Private Swim Lessons (All ages) Private swim lessons are available to members of all ages and swimming abilities. Call the pool to request a private lesson, and we will match you with the best available instructor for your needs. WAC pool: 206.464.3086 PRIVATE CLASSES Basketball Watts Basketball offers small group and semiprivate training to fine-tune your skills for the basketball season. Contact Darin Barr at 206.464.3074 or dbarr@wac.net for pricing and times Karate Learning karate improves mental alertness, self-discipline, self-confidence and goal-setting skills. Learn basic karate punches, strikes, blocks and kicks from Tom Tanaka, the WAC's karate instructor. Ages 5+ of group classes, fitness fun, sports programs, swimming, crafts, and great field trips. e weeklong camps run from 9 am to 5 pm on Monday through Friday and include a Sports Café lunch. • Session 1 begins July 7—Great Wheel Week • Session 2 begins July 14—Science Center Week • Session 3 begins July 21—Ride the Ducks Week Price per week: $350 members/$400 guests (add $50 for 8 am arrival); minimum 10 campers needed each week; register with Kelly Parr at 206.464.3086 or kparr@wac.net. ATHLETIC PROGRAMS Junior Programs 206.464.3074 • Aquatics 206.464.3086 • wac.net/athletics J O N AT H A N S C H M I D T J O H N B A N G