Issue link: http://www.wacmagazine.com/i/1520667
Learn about the WAC’s fitness, recovery and lifestyle services and programs. 30 WAC Magazine | wac.net WELLNESS Nutrition, fitness, recovery, lifestyle Programs 206.839.4780 | wac.net/wellness inflammation, improve athletic performance, accelerate recovery, and more. Plus, combine monthly cryotherapy with infrared sauna usage for $200 per month. $30 per session, $140 monthly for unlimited use, $250 for 10-session pack. Reserve at wac.net/cryo. Fire & Ice Relax and recover with 45 minutes in our infrared sauna before hopping into our cryotherapy chamber for the best of both worlds! Plus, save $10 when you book these services together. $50. Acupuncture Acupuncturist and Eastern Medicine Practitioner Courtney Zeller uses the gentle insertion of fine needles into specific points on the body. Acupuncture helps the body heal faster and more completely and improves a wide variety of ailments, including acute injuries, chronic pain, digestion issues, hormone imbalance, mood, and more. Reimbursable by most insurance. Available by appointment on Tuesdays, 7 am–12 pm; $175 for first visit (50–90 minutes); $120 for follow-up visits (45–60 minutes). Point Injection Therapy Administered by Acupuncturist and Eastern Medicine Practitioner Courtney Zeller, Point Injection Therapy utilizes the injection of nutrients, homeopathics, and functional compounds. Can be scheduled as a standalone service or added to any acupuncture visit. Several compounds available for injection, including vitamin B-12, vitamin D, glutathione, lipotropic compounds, a variety of Chinese herbal compounds, and more. Available by appointment on Tuesdays, 7 am–12 pm; pricing varies. BODY HEALTH Appointments are recommended. Cancellations must be received one full business day ahead of time to avoid charge. WAC practitioners accept most forms of insurance. Contact your provider to confirm. For Physical Therapy, contact 206.539.2414 or concierge@irgpt.com. For Courtney Zeller's services, contact 206.402.3813. Physical Therapy Receive treatment and rehabilitation from expert physical therapists. Dr. Mark Lombardi from IRG Physical & Hand Therapy sees one patient per hour. Monday–Friday by appointment. Cryotherapy Experience a new degree of recovery with cryotherapy, which works by cooling your body to reduce pain and Dr. Mark Lombardi Courtney Zeller Liz Wyosnick Dr. Darci Davis IRG Physical Therapist Acupuncturist and Eastern Medicine Practitioner Dietitian Naturopath